Gochujang lamb loin with kimchi slaw
Sensational Korean flavours made fast
4 - 6
Serves
30 mins
Prep Time
15 mins
Cook Time
Recipe author
Bunny Eats Design
This Korean flavour package delivers deliciousness super fast. Gochujang adds a bold depth and heat that is balanced by the zesty coleslaw. It's a favourite that the whole family will love.
Recipe courtesy of Greenlea Butcher Shop.
This Korean flavour package delivers deliciousness super fast. Gochujang adds a bold depth and heat that is balanced by the zesty coleslaw. It's a favourite that the whole family will love.
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Ingredients
Lamb loin
800g Quality Mark Quality Mark Lamb Loin Fillets
2 Tbsp olive oil
Marinade
3 Tbsp light soy sauce
2 Tbsp honey
2 Tbsp gochujang
3 garlic cloves
minced
1 tsp sesame oil
½ tsp black pepper
Kimchi Slaw Ingredients
¼ cup mayonnaise
3 Tbsp lemon juice
1 Tbsp honey
1 tsp fish sauce
1 tsp sesame oil
½ cup kimchi
finely chopped
2 cups green cabbage
shredded
2 cups carrots
grated
½ cup spring onion
thinly sliced
½ cup red onion
thinkly sliced
salt and pepper
2 Tbsp sesame seeds
Method
For Gochujang Lamb
Kimchi Slaw
1
Place the marinade ingredients in a glass container. Whisk until a smooth paste.
2
Pat the lamb loins dry with paper towels and place into the container with marinade. Mix to coat the lamb. Cover with lid and marinate for 2 hours or overnight. Remove lamb from fridge 30 minutes before cooking.
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3
Place a frying pan on medium heat. Add 2 Tbsp oil. Using tongs, pick up the lamb loins out of the marinade, allow excess marinade to drip away. Place on heat and sear for 3 minutes on one side, turn over and sear for a further 2-3 minutes on the other side, adjusting the heat so the marinade does not burn and the lamb develops a good sear.
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4
Transfer to a chopping board and rest 5 minutes before slicing.
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5
Pour the remaining marinade into a small saucepan and boil for about 3 minutes until thickened and sauce has reduced by half. Transfer to a small bowl and serve on the side as a dipping sauce.
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Nutrition Information per Serving (316g)
This nutrition analysis is based on 6 serves.
Energy
1997kJ (477 kcal)
Protein
40.8g
Total Fat
25.7g
Saturated Fat
6.1g
Carbs
19.8g
Dietary Fibre
3.6g
Sodium
1185mg
Iron
3.4mg
Zinc
4.5mg
Vitamin B12
0.6µg
