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Cuban-style beef flat-iron steak sandwich

Fast and hearty steak sandwich

3 - 4

Serves

20 mins

Prep Time

20 mins

Cook Time

Silver Fern Farms

Recipe author

Silver Fern Farms

These delicious open steak sandwiches are a super fast way to satisfy a steak-sized hunger.

This recipe is courtesy of Silver Fern Farms.

These delicious steak sandwiches are a super fast way to satisfy a steak-sized hunger. This recipe is courtesy of Silver Fern Farms.

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High Protein

High Iron

Dairy Free

Ingredients

Steak sandwiches

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1 pack Silver Fern Farms Beef Flat-Iron Steak

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olive oil

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2 garlic cloves

crushed

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1 tsp ground coriander

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2 Tbsp onion powder

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1 tsp chipotle powder

ground

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1 Tbsp ground cumin

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1 cup good quality mayonnaise

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1 loaf ciabatta bread

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2 cups watercress

stems and stalks removed

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extra virgin olive oil

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2-3 Bottled char-grilled capsicums

peeled, seeds removed

Garnish

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4 tsp French mustard

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dill pickles

sliced

Method

For the steak sandwiches

1

Remove Silver Fern Farms Beef Flat-Iron Steaks from fridge and packaging. Season with pepper and 1 tsp olive oil. Allow to bloom at room temperature for 10 mins. Salt the Beef Flat-Iron Steaks just prior to cooking.

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2

Grind the garlic, coriander, onion powder, chipotle powder, and cumin together in a spice grinder or mortar and pestle. Rub half of the mix over the Beef Flat-Iron Steaks. Combine the remaining spice mix into the mayonnaise and mix well. Cover and set aside.

3

Slice the loaf through the middle, lengthways, then into four pieces. Lightly oil the bread on one side. Heat a frying pan on a medium-high heat and grill the bread on the outsides. Set grilled bread to the side.

4

Heat pan to medium and grill the Flat-Iron Steaks on each side for 2-3 mins.

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5

Remove from heat, transfer to a plate and cover the meat loosely with foil to rest for 5 mins. Once rested, slice the Flat-Iron Steaks across the grain into thin pieces.

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6

Assemble sandwiches starting with bottom four slices of bread, grill side down. Spread each slice with spicy mayonnaise, top with charred capsicums, watercress and sliced Flat-Iron steak Steaks. Serve with mustard, dill pickle and top with remaining bread.

7

Alternatively, you could use a sandwich press to toast the sandwiches.

Nutrition Information per Serving (435g)

This nutrition analysis is based on 4 serves.

Energy

2465kJ (589 kcal)

Protein

25.0g

Total Fat

24.5g

Saturated Fat

4.2g

Carbs

63.3g

Dietary Fibre

9.4g

Sodium

1025mg

Iron

5.3mg

Zinc

3.8mg

Vitamin B12

0.3µg