Classic beef steaks with fresh tomato salsa
The perfect summer steak dinner
4
Serves
15 mins
Prep Time
10 mins
Cook Time
Recipe author
Allyson Gofton
Well-seasoned beef steaks grilled on the barbecue late on a picture-perfect summer night, alongside a sensational glass of wine, are simply the best. It makes you feel grateful for all the good things about enjoying summer in this part of the world. This marinade is the perfect accompliment to steak at it is night and light and will not overpower the meat.
Rate this recipe
Share
Ingredients
Beef
4 Quality Mark beef steaks
e.g. scotch fillet, sirloin, fillet
1 Tbsp finely chopped fresh rosemary
2 anchovy fillets
1/4 cup olive oil
1 tsp crushed garlic
Fresh tomato salsa
3 large tomatoes
blanched and peeled
2 shallots
finely chopped
a small handful of basil leaves
chopped
3 Tbsp olive oil
1 Tbsp red wine vinegar
Method
To Grill Steaks
To Make Salsa
1
In a mortar and pestle or small blender, crush or process together the rosemary, anchovy fillets, oil and garlic to form a smooth paste.
2
Spread the marinade over the steaks, cover and marinate for 10 minutes.
3
Brush off excess marinade before cooking.
4
Cook the steaks on a barbeque over a high heat, until cooked to your liking (3-4 minutes on each side for medium rare).
5
Stand for 3-5 minutes before serving with the fresh tomato salsa.
6
Alternatively, pan-fry the steaks in a hot frying pan.
Nutrition Information per Serving (364g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
2235kJ (533 kcal)
Protein
45.5g
Total Fat
36.5g
Saturated Fat
9.1g
Carbs
5.6g
Dietary Fibre
g
Sodium
182mg
Iron
5.5mg
Zinc
6.8mg
Vitamin B12
5.2µg
