Chargrilled rump steak, potato salad and garlic mayonnaise

A simple rump steak salad

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Serves

4

Prep Time

25 mins

Cook Time

8 mins

This crowd-pleasing steak recipe will be loved by the whole family. A chargrilled rump steak served with a yummy potato salad and fragrant garlic mayonnaise that round off the dish perfectly.

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Ingredients

  • 4 x 200g Quality Mark rump steaks

Potato salad
  • 600g small potatoes

    washed
  • 4 tsp olive oil

  • 1 red capsicum

    thickly sliced
  • 2 bunches asparagus spears

  • 1/2 cup parsley

  • 2 Tbsp lemon juice

Garlic mayonnaise
  • 1/2 cup mayonnaise

  • 1 garlic clove

    crushed
  • 1/2 cup fresh coriander

    coarsely chopped

Method

To Grill Steak
1

Brush the steaks lightly with oil.

2

Season with salt and pepper.

3

Preheat the barbecue flat-plate or char-grill plate to hot before adding the steaks.

4

Cook on one side until the first sign of moisture appears.

5

Turn steaks once only.

6

Test the steaks for degree of doneness with tongs.

7

Rare is soft, medium feels springy and well done is very firm.

8

Remove steaks from heat, loosely cover with foil and rest steaks for 5 minutes before serving.

9

To serve, place the steaks on plates, top steaks with mayonnaise, add a spoonful of potato salad.

To Make Potato Salad
1

Cook potatoes until just tender, and then thickly slice.

2

Drizzle with a little of the oil and season with salt and pepper.

3

Brush the capsicum with half the remaining oil.

4

Cook on grill for 2 minutes each side or until tender.

5

Transfer to a heatproof bowl.

6

Drizzle the asparagus with remaining olive oil.

7

Cook on grill for two minutes each side or until bright green and tender crisp.

8

Place the potato, capsicum, asparagus and parsley in a large bowl.

9

Drizzle with lemon juice and extra olive oil, and gently toss to combine.

To Make Mayonnaise
1

Combine the mayonnaise, garlic and coriander.

Nutrition Information per Serving (372g)

As an excellent source of iron, zinc and vitamin B12, this dish will provide a boost to the immune system.

Energy2393kJ (571 kcal)
Protein29.1g
Total Fat39g
Saturated Fat9.1g
Carbohydrate25.8g
Sodium178mg
Iron5.1mg
Zinc5mg
Vitamin B124.1µg