Breakfast galettes
Sundays are for savoury buckwheat crepes
4
Serves
40 mins
Prep Time
40 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Pancake Sundays will be a thing of the past when you try these breakfast galettes, made with buckwheat flour and packed with crème fraîche, rich mince, and topped with spinach, tomatoes and cheese.
To make it even better, you can prepare the crepes and mince in advance, so all you need to do in the morning is pop the coffee on, assemble the galettes and stick them in the oven.
This recipe is part of our French-inspired collection.
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Ingredients
Crepe mix
¼ cup buckwheat flour
¼ cup plain flour
½ tsp salt
2 eggs
1 cup milk
4 Tbsp butter
melted, plus more for the pan
For the mince
350g Quality Mark beef mince
1 Tbsp olive oil
½ onion
finely diced
1 tsp salt
3 garlic cloves
crushed
1 cup mushroom
grated
1 Tbsp paprika
1 Tbsp plain flour
1 Tbsp Worcestershire sauce
2 Tbsp tomato paste
½ cup beef stock
i
¼ cup parsley
chopped
Toppings
4 Tbsp crème fraîche
2 cups baby spinach leaves
12 cherry tomatoes
½ cup gruyère cheese
i
grated
sauerkraut
to serve
1 Tbsp parsley
chopped
Method
For the crepes
For the mince
To assemble the galettes
1
To make the crepes, place the flour and salt into a large bowl.
2
In another bowl whisk together the eggs and milk. Slowly add the wet mixture to the dry using the whisk. Pour in the melted butter and mix well.
3
Allow the mixture to rest for at least half an hour before using.
Start Timer
4
When you’re ready to cook the crepes, heat a large frying pan on a medium heat, melt a little butter in the pan and pour enough mixture into the hot pan to form a thin layer. You can tilt the pan this way and that to ensure an even layer.
5
Set aside on a plate. A batch of crepes can also be kept in the fridge for use the next day.
Nutrition Information per Serving (447g)
This nutrition analysis is based on 4 serves. The added salt, butter, creme fraiche and cheese will be contributing to the recipe's high sodium and saturated fat content.
Energy
2480kJ (593 kcal)
Protein
35.1g
Total Fat
39.0g
Saturated Fat
21.2g
Carbs
23.5g
Dietary Fibre
5.7g
Sodium
1217mg
Iron
4.9mg
Zinc
5.8mg
Vitamin B12
1.5µg
