Bocconcini beef steaks

Tasty beef steak with tomato pesto and bocconcini

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Serves

4

Prep Time

10 mins

Cook Time

10 mins

Stuffed with tomato, pesto and mozzarella cheese, these rump steaks are given a little extra - perfect for a barbecue or a easy midweek meal.

Stuffed with tomato, pesto and mozzarella cheese, these rump steaks are given a little extra - perfect for a barbecue or a easy midweek meal.

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Ingredients

  • 4 Quality Mark rump steaks

  • 2 Tbsp sun dried tomato pesto

  • 1 cup baby spinach

  • 80g bocconcini

    sliced
  • 4 pieces red capsicums

    roasted

Method

1

Butterfly steaks and open out.

2

Spread one side of steak with pesto.

3

Top one half of each steak with spinach leaves, bocconcini and roasted capsicum.

4

Fold other half of steak over to enclose filling and gently press together.

5

Tie with food grade bands if needed.

6

Heat 10 ml oil in large heavy based frying pan.

7

Cook steaks for 3 minutes on each side, over high heat, until well browned and cheese begins to melt.

8

Remove to warm plate, cover loosely with foil and stand for 5 minutes before serving

9

Serving Suggestion - Serve with sautéed potatoes and green vegetables.

Nutrition Information per Serving (286g)

This nutrition analysis is based on 4 serves and is for the bocconcini beef steak only.

Energy1552kJ (371 kcal)
Protein42.8g
Total Fat19.6g
Saturated Fat7.2g
Carbohydrate4.6g
Dietary Fibre2.2g
Sodium154mg
Iron4.5mg
Zinc7.1mg
Vitamin B122.4µg