favourite

Black Sesame Beef Dumplings with Mushrooms & Shallots

Gyoza Style Dumpling Recipe

4

Serves

30 mins

Prep Time

15 mins

Cook Time

Meadow Mushrooms

Recipe author

Meadow Mushrooms

Dumplings are our new favourite 'go-to' food and with this simple recipe, you can make your own version of the classic Japanese style gyoza dumplings.

Filled with sauteed mushrooms, seasoned New Zealand beef mince, and crunchy shallots, these Japanese-style dumplings are a tasty, and versatile dish that the whole family will love.

Recipe courtesy of Meadow Mushrooms.

Dumplings are our new favourite 'go-to' food and with this simple recipe you can make your own version of the classic Chinese dish. Yummy sesame beef, white button mushrooms and crunchiness from the shallots.

Rate this recipe

Share

High Protein

Dairy Free

Ingredients

Dumplings and filling

arrow

250g Quality Mark beef mince

arrow

2 cups Meadows White Button Mushrooms

arrow

2 tsp fresh ginger

grated

arrow

½ tsp black pepper

arrow

2 large shallots

coarsely chopped

arrow

1 tsp sea salt

arrow

¼ cup beef stock

arrow

¼ cup black sesame seeds

arrow

olive oil

for brushing & cooking

arrow

1 Tbsp sesame oil

arrow

3 Tbsp vegetable oil

arrow

2 garlic cloves

grated

arrow

2 Tbsp soy sauce

plus extra to serve

arrow

20 dumpling wrappers

arrow

sweet chili sauce

to serve

Method

For the Filling

To Make Dumplings

1

For the filling, heat 1 tablespoon vegetable oil in a medium saucepan and sauté mushrooms with a pinch of salt for about 5 minutes or until cooked. Set aside to cool.

clock

Start Timer

2

Put mince in a medium bowl with grated ginger, garlic, soy sauce, salt, pepper and beef stock. Lightly stir with a fork, then cover and let marinate in the fridge while you prepare other ingredients.

3

Blend shallots and sautéed mushrooms in a food processor until finely chopped.

Nutrition Information per Serving (268g)

This nutrition analysis is based on 4 serves and does not include the additional soy sauce or sweet chilli to serve.

Energy

2231kJ (533 kcal)

Protein

24.9g

Total Fat

26.0g

Saturated Fat

4.2g

Carbs

47.8g

Dietary Fibre

2.8g

Sodium

1251mg

Iron

3.0mg

Zinc

4.3mg

Vitamin B12

0.7µg