Beefy Breakfast Burrito

Beef Burrito Recipe with Portobello Mushrooms

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Serves

4

Prep Time

15 mins

Cook Time

10 mins

Don’t know how to fill that morning craving? Look no further than this delicious, protein packed beefy breakfast burrito! Sliced sirloin steak sits lovingly alongside capsicums, mushrooms, avocados, and feta. We’ve also added a little chilli powder and paprika for an extra kick.

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Brooke Campbell
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Ingredients

Beef
  • 300-400g Quality Mark sirloin steaks

  • 2 Tbsp olive oil

  • 1/2 onion

    finely chopped
  • 1 red capsicumi

    sliced lengthways
  • 4 portobello mushrooms

    finely sliced
  • 1 tomato

    finely chopped
  • 1 tsp ground cumin

  • 1 tsp paprika

  • 1/2 tsp chilli powder

Scrambled egg
  • 8 eggs

  • 1/2 cup milk

  • A pinch of salt

  • A pinch of black pepper

To serve
  • 4 wholemeal wrapsi

  • 1 cup baby spinach

  • 50g feta

    crumbled
  • 1/4 cup fresh coriander

  • avocado

  • lime juice

  • Chipotle hot sauce

Method

To Make Beef
1

Rub steaks with a little oil and season before adding to a hot pan.

2

Cook until medium rare (approx 2 mins each side).

3

Remove from pan and cover loosely with tinfoil to rest.

To Make Vegetables
1

Reduce heat of pan to medium and add a splash of oil, add onion and cook for 1 minute before adding capsicum and mushrooms and cook for a further 1 minute.

2

Add cumin, smoked paprika and chilli powder and stir through.

3

When veggies are softening (about 2 minutes) add tomato and cook until soft.

4

Season.

To Scramble Eggs
1

Whisk eggs, milk and salt and pepper in a large bowl.

2

Bring pan to medium heat and add a dash of oil.

3

Pour the egg mixture into the pan and continue cooking, lifting and folding the eggs until thickened and no visible liquid egg remains.

4

Do not stir constantly.

To Serve
1

Lay wraps out on a flat surface or plate.

2

In the centre of the wrap add cooked veges, topped with thinly sliced beef.

3

Add a small handful of spinach to each wrap, scrambled egg, a crumbling of feta, coriander, avocado and chipotle sauce.

4

Fold the bottom of the wrap up and roll.

5

We like to serve with lime wedges and extra hot sauce to taste.

6

Wraps can be messy work so encase the bottom of the wrap with a strip of baking paper to secure and have the paper towels at the ready.

Nutrition Information per Serving (599g)

This nutrition analysis is based on 4 serves and doesn't include the avocado, lime or chipotle sauce. To lower sodium content, use reduced salt feta.

Energy
2897kJ (692 kcal)
Protein
47.8g
Total Fat
35.6g
Saturated Fat
9.7g
Carbohydrate
42.2g
Dietary Fibre
6.5g
Sodium
1118mg
Iron
6.9mg
Zinc
6.0mg
Vitamin B12
2.5µg