500-600g Quality Mark beef rump steak
sliced into strips
1 Tbsp grated fresh ginger
2 tsp curry powder
1/4 cup soy sauce
to reduced the sodium content of this dish, use a salt reduced soy sauce.
2 Tbsp olive oil
1 tsp garlic clove
1 red chilli
deseeded and chopped
1/2 tsp chilli flakes
1 Tbsp brown sugar
2 Tbsp soy sauce
1/2 cup peanut butter
1 cup coconut cream
To Barbecue Skewers
To Make Satay Sauce
Mix together the ginger or lemongrass, curry powder, sweet soy sauce and olive oil.
Pour over the meat, toss well to coat and marinate for 20 minutes at room temperature.
Thread about 3-4 strips onto well-soaked bamboo skewers.
BBQ or pan-fry over a high heat for 3-5 minutes, turning occasionally until golden and medium to medium-rare.
Nutrition Information per Serving (283g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
2339 kJ (558 kcal)
* Percentage of recommended daily intake (Aust/NZ)