favourite

Beef salad with crunchy noodles

Super fresh beef sirloin salad

4

Serves

10 mins

Prep Time

20 mins

Cook Time

Sweet chili sauce gives this fresh beef salad a spicy Thai kick. Perfect for a quick and healthy weekday meal.

Rate this recipe

Share

High Iron

High Protein

Ingredients

arrow

600g Quality Mark beef sirloin

i

arrow

4 Tbsp vegetable oil

arrow

2 carrots

halved, and cut into fine strips

arrow

2 Lebanese cucumbers

halved, and cut into fine strips

arrow

125g snow peas

cut into fine strips

arrow

225g crispy noodles

arrow

2 lime juice

arrow

3 Tbsp sweet chili sauce

arrow

2 cups fresh coriander

stalks removed

Method

To Make Salad

1

Coat beef strips with 2 tablespoons of the vegetable oil. Preheat a large frying pan or BBQ hot plate until moderately hot.

2

Cook the beef in 2 batches.

3

Set aside whilst making the salad.

4

Combine the strips of carrot, cucumber and snow peas with the noodles.

5

Mix together the lime juice, sweet chilli sauce and extra oil and toss through the salad.

6

Add the warm beef strips to the salad and noodles.

7

Add the coriander leaves and toss to combine.

Nutrition Information per Serving (355g)

This dish provides a good boost of the essential mineral zinc, which plays a role in healthy bones, hair and nails.

Energy

2679kJ (640 kcal)

Protein

42.7g

Total Fat

33.6g

Saturated Fat

11g

Carbs

41g

Dietary Fibre

g

Sodium

863mg

Iron

5.4mg

Zinc

6.7mg

Vitamin B12

5.9µg