Beef madras curry
Beautiful Indian curry with spice
Serves
5 - 6
Prep Time
15 mins
Cook Time
1 hr 30 mins
Curries from India’s south are spicy and hot, with plenty of thin sauce to mop up the rice.
Ingredients
500-650g Quality Mark beef steaksi
cut into 2.5cm pieces2 Tbsp tamarind pulpi
1 onion
diced4 garlic cloves
sliced5cm fresh ginger
grated1 ½ Tbsp curry powderi
6 curry leavesi
1 tsp peppercorns
400g diced canned tomatoes
1 cup water
Method
If using, soak the tamarind pulp in ¼ cup warm water for 5 minutes. Knead to a slurry and strain, discarding the pulp.
Pan-fry the onion in a dash of oil in a large lidded frying pan or casserole. Add the garlic, ginger and curry powder and toss for 1-2 minutes.
Stir in the tamarind water or lemon juice, curry leaves if using, peppercorns and tomatoes and 1 cup water (reduce to ½ cup if using the slow cooker), and bring to the boil. Add the meat and lower the heat.
Cover and simmer over a very gentle heat for 1½ hours or until tender. Alternatively, cook in a lidded ovenproof dish at 140ºC for the same time, or in the slow cooker for 5-7 hours on low. Season with salt if desired.
Serve with your favourite Indian accompaniments such as rice, breads and yoghurt and dessicated coconut.
Nutrition Information per Serving (261g)
This nutrition analysis is based on 6 serves and is for the beef madras only.