Eye Fillet with Crispy Chips and Herbaceous Salad
An Upmarket Steak and Chips Recipe
4
Serves
30 mins
Prep Time
1 hr
Cook Time
Recipe author
Roz McIntosh
This recipe offers an upmarket twist on a classic steak and chips!
This crowd-pleasing recipe from Roz McIntosh pairs delicious New Zealand beef eye fillet with a generous pile of golden and crispy chips, and a fresh salad. Perfect for a special occasion or family dinner!
Recipe courtesy of Greenlea Butcher Shop.
This recipe offers an upmarket twist on a classic steak and chips! This crowd-pleasing recipe from Roz McIntosh pairs delicious New Zealand beef eye fillet with a generous pile of golden and crispy chips, and a fresh salad. Perfect for a special occasion or family dinner!
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High Protein
High Iron
Low Carb
Dairy Free
Ingredients
Eye Fillet
1kg Quality Mark beef eye fillet
i
also known as eye fillet roast
½ tsp salt
black pepper
Salad
2 baby cos
torn
¼ cup fresh herbs
i
chopped
1 Tbsp olive oil
¼ cup capers
1 Tbsp lemon juice
Chips
7 Agria potatoes
¼ cup polenta
i
1 tsp salt
Method
Prepping the Meat
Prepping the Potatoes
Frying Pan Steps
Oven Steps
To Serve
1
Remove the eye fillet roast from the refrigerator and allow to come to room temperature.
Start Timer
2
Preheat the oven to 190ºC.
Nutrition Information per Serving (515.4g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2559.4 kJ (611.4 kCal kcal)
Protein
54.7g
Total Fat
25.2g
Saturated Fat
9.9g
Carbs
38.6g
Sugars
2.5g
Sodium
870mg
Iron*
6.6mg
* Percentage of recommended daily intake (Aust/NZ)