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Beef curry puffs

Crispy puffs filled with a tasty beef filling

6

Serves

25 mins

Prep Time

10 mins

Cook Time

Perfect for entertaining, these easy Beef Curry Puffs will have your guests coming back for more. Double the recipe and freeze a batch for an instant snack or appetiser at your finger tips.

Perfect for entertaining, these easy Beef Curry Puffs will have your guests coming back for more. Double the recipe and freeze a batch for an instant snack or appetizer at your finger tips.

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High Protein

Ingredients

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500g Quality Mark beef mince

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1 onion

finely chopped

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2 garlic cloves

crushed

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2 Tbsp curry paste

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2 tsp fresh ginger

grated

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1 and 1/2 cups beef stock

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400ml coconut milk

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2 Tbsp brown sugar

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1kg / 6 sheets puff pastry

To serve

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2 Tbsp yoghurt

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1/2 cucumber

diced

Method

To Make Filling

To Assemble

1

Place beef mince in a bowl and mix in a little oil.

2

Heat a large frypan, ensure it is hot.

3

Crumble in half of the mince.

4

Brown the mince, breaking up any lumps with a fork.

5

Remove first batch, reheat pan and cook remaining mince.

6

Return first batch of mince to the frying pan.

7

Add the onion, garlic, curry paste and ginger, cook stirring for 1 minute.

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8

Add stock and coconut milk.

9

Bring to the boil, reduce heat and simmer for 20 minutes.

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Start Timer

10

The mince mixture should be fairly thick. Remove from heat and cool.

Nutrition Information per Serving (397g)

This nutrition analysis is based on 6 serves.

Energy

2779kJ (664 kcal)

Protein

27.9g

Total Fat

31.0g

Saturated Fat

14.4g

Carbs

65.7g

Dietary Fibre

6.2g

Sodium

1008mg

Iron

2.6mg

Zinc

4.2mg

Vitamin B12

0.74µg