Beef barbacoa

Slow cooked Mexican pulled beef

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Serves

10 - 12

Prep Time

45 mins

Cook Time

6 hrs

Chipotle peppers in adobo sauce form the basis of a richly spiced barbacoa sauce for this slow cooked tender beef. We love it stuffed into burritos, with tacos and as a jacket potato topping!

Recipe is from our friends Lodge Cast Iron

Chipotle peppers in adobo sauce form the basis of a richly spiced and flavourful sauce for this slow cooked tender beef. We love it stuffed into burritos, with tacos and as a jacket potato topping!

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Ingredients

  • 3 kg Quality Mark chuck steaks

  • 1 Tbsp olive oil

  • 400g onions

    each peeled and quartered
  • 20 garlic cloves

    peeled
  • 200ml lime juice

  • 100ml apple cider vinegar

  • 100g chipotle chillis in Adobo sauce

    use all the pepper and adobo sauce
  • 10 bay leaves

  • 2 star-anise

  • 3 Tbsp ground cumin

  • 2 tsp chilli powder

  • 2 ½ Tbsp dried oregano

  • 2 Tbsp brown sugar

  • 2 Tbsp ground cinnamon

  • 2 Tbsp kosher salt

  • 2 ½ tsp ground black pepper

  • 1 ½ tsp ground cloves

  • 750ml beef stocki

Method

1

Preheat oven to 120°C fan bake/140°C standard convection.

2

Put the oil in a Lodge Enameled Cast Iron Dutch Oven and set over high heat.

3

Add the beef cubes and cook for 3 - 4 minutes on each side (12 - 16 minutes total), until nicely browned all over. You'll need to cook the beef in batches.

4

While the beef is cooking, place all remaining ingredients except for the beef stock in a blender. Blend until smooth.

5

Combine all of the cooked beef in the Lodge Enameled Cat Dutch Oven (including any juices from the pan, if you used a separate pan to cook a batch).

6

Pour over the sauce from the blender, along with the beef stock. Stir and bring to a bubble, then remove from the heat.

7

Put the lid on and transfer to the oven. Cook for 6 - 7 hours, until the beef is meltingly tender.

8

Remove from the oven and shred the meat with a pair of forks, and serve hot.

Nutrition Information per Serving (404g)

This nutrition analysis is based on 12 serves and is for the beef barbacoa only.

Energy
1741kJ (416 kcal)
Protein
53.5g
Total Fat
17.1g
Saturated Fat
5.1g
Carbohydrate
8.2g
Dietary Fibre
6.0g
Sodium
1661mg
Iron
9.7mg
Zinc
12.6mg
Vitamin B12
3.4µg