Beef and baked bean meatloaf
Peter Gordon's deliciously simple meatloaf
Serves
6
Prep Time
20 mins
Cook Time
1 hr 15 mins
Peter Gordon’s simple meatloaf is really easy to make and truly delicious. It's also packed full of iron and protein. Plus, if you make up a little extra, turn them into patties or rissoles and freeze for a perfect quick fix for dinner when you're in a rush.
Ingredients
10 slices of baconi
1 kg Quality Mark beef mince
2 onions
peeled and grated4 garlic cloves
peeled and chopped4 Tbsp whole grain mustard
2 tsp dried oreganoi
50g breadcrumbs
100g edam cheesei
diced or grated400g can baked beans
400g can chopped tomatoes in juice
or use fresh
Method
Preheat the oven to 170°C.
Line a deep sided 2 litre terrine tin (approx.. 27 x 11 x 11cm) with baking parchment, making sure there's plenty overlapping.
Line the base and sides with the bacon, also letting it hang over the sides.
Mix everything except the tomatoes together and season with 2 teaspoons fine salt and some pepper. This easiest done with clean hands.
Place half the mixture into the tin and press flat.
Pour the tomatoes over to top of the meatloaf, then fold the bacon over the top of the tomatoes.
Fold the overhanging parchment over then seal tightly with tin foil.
Sit the terrine tin in a roasting dish (the juices will bubble out a little) and bake in the centre of the oven for an hour.
Peel the foil off and turn the temperature up to 200"C and continue cooking for another 15 minutes (or until bacon has browned nicely).
Remove from the oven and leave to rest in the loaf tin for at least 20 minutes. Drain out excess meatloaf liquid into a bowl and turn out onto your serving dish.
To serve, either eat this hot from the oven with vegetables. Or serve in cold sliced with a fresh salad.
The leftover mixture will make about 8 medium sized rissoles.
Add a raw egg to the leftover meatloaf mixture and mix through thoroughly. This is easiest done with clean hands. This will help the rissoles to hold together when frying or barbequing.
Fry or barbeque rissoles in shallow oil for about 4-5 minutes either side until nicely browned and cooked through.
Serving options: As a snack with a dipping sauce, as burger patties in a Kiwi Burger or alongside some steamed vegetables or salad. This recipe serves four.
Nutrition Information per Serving (461g)
This meatloaf is a good source of iron