Basque lamb shoulder rack

Spanish flavours from the deli bring lamb shoulder rack to life

image

Serves

6

Prep Time

20 mins

Cook Time

2 hrs 30 mins

Pillage the deli section of the supermarket and this lamb shoulder rack becomes a boujee centrepiece to impress guests. In winter, this dish is great served with couscous or buttery mashed potatoes. In summer we love it with a fresh spinach salad tossed with a little red wine vinegar dressing.

Tip: Use the grilled capsicums from the deli counter and simply add in with the chopped tomatoes for a smokey flavour.

Recipe is courtesy of our friends, Greenlea Butcher Shop

background-image
Andrew Clarke
Print
Share
Save recipe

Ingredients

  • 600g Quality Mark lamb racks

  • 2 red capsicumsi

  • 2 yellow capsicumsi

  • 1 red onion

  • 6 garlic cloves

  • 1 red chilli

  • 2 bay leaves

  • 1 preserved lemon

    finely diced, zest only
  • 50ml extra virgin olive oil

  • 500ml beef stock

  • 100ml white wine

  • 1 Tbsp oregano

  • 400g chopped tomatoes

  • 30g butter

  • 170g marinated artichoke hearts

  • 80g green olives

    pitted
  • 80g feta cheese

  • 1 Tbsp red wine vinegar

  • 2 Tbsp chopped fresh parsley

  • 1 ½ Tbsp soft brown sugar

  • salt and pepper

  • basil leaves

    to serve
  • mint leaves

    to serve

Method

1

Pre-heat the oven to 150ºC.

2

Thinly slice capsicums, garlic, red onion and chilli.

3

Cut each lamb rack in half (into double cutlets), season with salt and pepper.

4

In a large heavy - based pan, sear the racks with a little oil, to give colour to the racks. Then remove from the pan.

5

In the same pan, add olive oil, butter, red onion, chilli, garlic, bay leaves and capsicum. Cook over medium heat, until they begin to soften, then deglaze with wine.

6

Reduce wine by ¾, then add chopped tomatoes, oregano, vinegar, brown sugar and beef stock or broth. Simmer for 10 minutes.

7

Add the cutlets to the pan or alternatively, you could transfer to a casserole dish, cover with baking paper and wrap it tightly in tin foil, then place in the oven for 2 ½ hours.

8

The lamb should be very tender and almost falling from the bone, add in the preserved lemon, drained artichokes, olives and chopped parsley.

9

Season then serve garnished with crumbled feta, fresh basil and mint leaves.

Nutrition Information per Serving (518g)

This nutrition analysis is based on 6 serves and does not include the fresh herbs to serve.

Energy
1772kJ (423 kcal)
Protein
27.4g
Total Fat
26.5g
Saturated Fat
9.3g
Carbohydrate
13.0g
Dietary Fibre
6.7g
Sodium
1046mg
Iron
3.9mg
Zinc
3.5mg
Vitamin B12
0.5µg