Barbecue Fajitas with Avocado Salsa

Light and Tasty Fajitas Everybody Loves

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Serves

6 - 8

Prep Time

20 mins

Cook Time

15 mins

Fajitas are a great way to stretch your meat budget and are delicious made with either beef or lamb. Steaks that would serve 4 will feed 6-8 if made into fajitas. The spice mix can be made ahead of time and stored.

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Beef + Lamb New Zealand
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Ingredients

  • 500g Quality Mark beef steaks

    sliced into strips
  • 1/3 cup fresh coriander leaves

    chopped
  • juice of 1 lime

  • A splash of olive oil

  • 2 red capsicums

    seeds removed and sliced
  • 1 red onion

    sliced
  • 6-8 tortillas

    warmed before serving either in the microwave or in a toasted sandwich press
Spice mix
  • 1/2 tsp chilli powder

  • 1/2 tsp dried thyme

  • 1/2 tsp ground cumin

  • 1 tsp ground coriander

  • 1 tsp paprika

  • 1/2 Tbsp brown sugar

Salsa
  • 4 medium tomatoes

    chopped into 1cm pieces
  • 1 avocado

    pitted, peeled and chopped into 1cm pieces
  • 1/3 cucumber

    chopped into 1cm chunks
  • Handful of fresh coriander

    chopped
  • A dash of sweet chili sauce

  • juice of 1/2 limes

Method

1

Place the sliced meat in a plastic container. Combine the spice mix ingredients and sprinkle over the meat.

2

Mix together the lime juice and coriander and add to the meat, turning well to coat.

3

Refrigerate for at least 15 minutes or overnight if possible

4

While the meat is marinating, thinly slice the capsicums and onion and set aside. Prepare the salsa by mixing together all the ingredients. Refrigerate until required.

5

Fry the meat quickly over a hight heat on the barbecue plate or in a pan with a dash of oil. Remove from the heat and keep warm.

6

Add another dash of oil and toss the sliced onions and capsicums, turning them until tender. Add any juices from the resting meat.

7

Place some of the cooked capsicums and onions on a tortilla, add a pile of spiced meat and a good dollop of salsa.

8

Roll up the tortilla and enjoy with a fresh seasonal salad.

Nutrition Information per Serving (190g)

Beef and lamb provides a source of healthy unsaturated fat including omega 3 which is higher in New Zealand beef and lamb produced from grass-fed animals, compared to meat from grain-fed animals overseas.

Energy
1261kJ (301 kcal)
Protein
16.2g
Total Fat
15.1g
Saturated Fat
3.2g
Carbohydrate
24.5g
Sodium
190mg
Iron
2.2mg
Zinc
2.7mg
Vitamin B12
1.3µg