Teaser - Barbara Kendall vs Caitlin Regal

Roasting is one of the easiest cooking methods; once it's in the oven it takes care of itself. It involves cooking food in an uncovered pan in the oven and Dry, hot air surrounds the food, cooking it evenly on all sides. Depending on the food you're preparing, you can roast at low, moderate, or high temperatures. Large cuts of meat work particularly well for roasting, think whole rumps, lamb legs or tenderloins.

Whether you're using a slow cooker, or cooking in a casserole dish in the oven, there are a variety of beef and lamb cuts available which will produce tender, juicy and succulent family meals that are good for you too; meals cooked slowly retain maximum nutrition as well as developing a delicious depth of flavour. Don't let the time put you off; the preparation is quick and easy then the oven or slow cooker takes care of the rest.

Browning mince before using it to make a hearty bolognese or chilli can really bring out the flavour in the meat. However, it can sometimes be difficult to separate the mince out evenly without lumps…. enter Ami.