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Summer leg of lamb with roasted stuffed tomatoes and butter beans

Summer lamb leg

8

Serves

45 mins

Prep Time

1 hr

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

Here the leg of lamb has been tunnel boned, but the shank has been left intact. Often referred to as a 'carvery cut', this makes for easy carving once cooked. Baked tomatoes are really delicious and possibly an underrated accompaniment to lamb. If you are short on a colourful vegetable to have for dinner, pop these in the oven.

This recipe is from Kathy Paterson's cookbook, 'Meat & Three'.

Here the leg of lamb has been tunnel boned, but the shank has been left intact. Often referred to as a 'carvery cut', this makes for easy carving once cooked. Baked tomatoes are really delicious and possibly an underrated accompaniment to lamb. If you are short on a colourful vegetable to have for dinner, pop these in the oven.

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High Iron

High Protein

Ingredients

Lamb

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1.5 kg Quality Mark lamb leg

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tunnel boned with shank intact

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3-4 sprigs fresh thyme

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2-3 sprigs fresh rosemary

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pinch sea salt

to taste

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pinch black pepper

to taste

Stuffed tomatoes

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8 vine tomatoes

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ripe but still firm

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2 Tbsp olive oil

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1 onion

finely chopped

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1 garlic clove

finely chopped

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1 cup fresh breadcrumbs

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a handful flat-leaf parsley

finely chopped

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1 red capsicum

roasted, skinned, flesh cut into small pieces

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pinch sea salt

to taste

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pinch black pepper

to taste

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80g goats cheese

Lamb gravy

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2 Tbsp white flour

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a splash red wine

can also substitute for white wine

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500ml beef stock

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pinch sea salt

to taste

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pinch black pepper

to taste

To serve

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800g butter beans

Method

The lamb

To roast capsicum

The stuffed tomatoes

The gravy

To serve

1

Preheat the oven to 230°C.

2

Place the herbs in the cavity left from removing the bone, then tie with about three pieces of kitchen string at even intervals to hold the lamb in shape. Place in a roasting dish, season with sea salt and freshly ground black pepper and drizzle with the olive oil.

3

Place in the oven and roast for 20 minutes.

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4

Lower the temperature to 200°C and roast for a further 40 minutes for lamb that is still a little pink in the centre.

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Nutrition Information per Serving (581g)

This nutrition analysis is based on 8 serves.

Energy

1786kJ (427 kcal)

Protein

47.0g

Total Fat

16.1g

Saturated Fat

5.1g

Carbs

19.9g

Dietary Fibre

6.0g

Sodium

520mg

Iron

5.4mg

Zinc

7.9mg

Vitamin B12

2.3µg