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Sticky-glazed lamb loin chops

Lamb chops with honey, soy and sherry

4

Serves

30 mins

Prep Time

10 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

These lamb chops are perfect for grilling on the barbie or in a pan on the stove. We suggest serving them alongside a salad of seasonal vegetables and fresh herbs.

These lamb chops are perfect for grilling on the barbie or in a pan on the stove. We suggest serving them alongside a salad of seasonal vegetables and fresh herbs.

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Dairy Free

High Protein

High Iron

Ingredients

Lamb

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8 Quality Mark lamb loin chops

i

Marinade

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3 Tbsp hoisin sauce

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2 Tbsp honey

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2 Tbsp soy sauce

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1/2 Tbsp sherry

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1/2 tsp Chinese five spice

Salad

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350g green beans

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4-6 radishes

sliced

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1 red capsicum

finely sliced

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2 spring onions

finely sliced

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1/3 cup parsley

chopped

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2 Tbsp chives

chopped

Dressing

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juice of 1 lemon

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1 tsp Dijon mustard

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4 Tbsp olive oil

Method

To Marinade Lamb

To Make Salad

To Make Dressing

To Serve

1

Place the marinade ingredients in a bowl and stir to combine.

2

Brush lamb chops with marinade and set aside.

3

Preheat the barbecue plate until medium-hot.

Nutrition Information per Serving (337g)

This nutrition analysis is based on 4 serves.

Energy

1828kJ (437 kcal)

Protein

24.0g

Total Fat

26.5g

Saturated Fat

6.1g

Carbs

22.7g

Dietary Fibre

6.3g

Sodium

738mg

Iron

3.9mg

Zinc

3.6mg

Vitamin B12

1.1µg