Sticky-glazed lamb loin chops

Lamb chops with honey, soy and sherry

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Serves

4

Prep Time

30 mins

Cook Time

10 mins

These lamb chops are perfect for grilling on the barbie or in a pan on the stove. We suggest serving them alongside a salad of seasonal vegetables and fresh herbs.

These lamb chops are perfect for grilling on the barbie or in a pan on the stove. We suggest serving them alongside a salad of seasonal vegetables and fresh herbs.

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Kathy Paterson
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Ingredients

Lamb
  • 8 Quality Mark lamb loin chopsi

Marinade
  • 3 Tbsp hoisin sauce

  • 2 Tbsp honey

  • 2 Tbsp soy sauce

  • 1/2 Tbsp sherry

  • 1/2 tsp Chinese five spice

Salad
  • 350g green beans

  • 4-6 radishes

    sliced
  • 1 red capsicum

    finely sliced
  • 2 spring onions

    finely sliced
  • 1/3 cup parsley

    chopped
  • 2 Tbsp chives

    chopped
Dressing
  • juice of 1 lemon

  • 1 tsp Dijon mustard

  • 4 Tbsp olive oil

Method

To Marinade Lamb
1

Place the marinade ingredients in a bowl and stir to combine.

2

Brush lamb chops with marinade and set aside.

3

Preheat the barbecue plate until medium-hot.

To Make Salad
1

Steam the green beans until tender.

2

Set aside to cool before placing in a large bowl.

3

Add all the remaining ingredients.

To Make Dressing
1

Place all the ingredients in a screw top jar, season with salt and freshly ground black pepper and shake well.

To Serve
1

Place a piece of baking paper or silicone baking sheet on the barbecue (this helps prevent the marinade from just burning). Place on the lamb chops and barbecue for 10-12 minutes, turning once.

2

Drizzle dressing over the salad and toss to combine. Place in a salad bowl and serve with the lamb chops.

Nutrition Information per Serving (337g)

This nutrition analysis is based on 4 serves.

Energy
1828kJ (437 kcal)
Protein
24.0g
Total Fat
26.5g
Saturated Fat
6.1g
Carbohydrate
22.7g
Dietary Fibre
6.3g
Sodium
738mg
Iron
3.9mg
Zinc
3.6mg
Vitamin B12
1.1µg