Steak with watermelon, couscous and feta salad

Brighten your dinner with this watermelon and feta combo

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Serves

3 - 4

Prep Time

10 mins

Cook Time

20 mins

Who said salad has to behave? Tender, smoky steak, cheeky cubes of sun-ripened watermelon, and naughty crumbles of feta get together, toss in a sassy drizzle of balsamic and a sprinkle of fresh mint, and boom, you’ve got a summer salad that’s you'll make on repeat. Each bite is a delicious contradiction: sweet, salty, juicy, and utterly unashamed. This steak salad with watermelon and feta is perfect for summer lunches, dinner parties, or any time you want a salad that winks at you and says, “Go on, have another forkful.” Flirty, fun, and full of flavour, this salad proves that healthy eating can also be irresistible.

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Ingredients

  • 500g Quality Mark beef skirt steak

  • ¼ cup olive oil

  • ¼ cup balsamic vinegar

  • 2 tsp garlic

    minced
  • a pinch of salt and pepper

For the salad
  • 1 cup Israeli couscous

  • 1 Tbsp extra virgin olive oil

  • 2 cups watermelon

    cubed
  • 1 cup cucumber

    sliced
  • handful fresh mint

    chopped
  • 2 cups baby spinach

    chopped
  • ¼ cup feta

    cubed
  • ¼ cup walnuts

    toasted
  • balsamic glazei

Method

1

Combine olive oil, balsamic vinegar, garlic, salt and pepper in a shallow dish and marinate steak for 1-2 hours in the fridge, turning over once or twice.

2

Cook couscous according to packet instructions. Set aside and fluff with a fork.

3

Bring the steak to room temperature and cut into 2 pieces. Heat barbecue to high and grill for about 3-4 minutes each side. Rest for at least 5 minutes then cut into thin slices against the grain.

4

Assemble salad ingredients in a large bowl and toss with the couscous. Serve with sliced steak and balsamic glaze.

Recipe substitions:

Feel free to switch couscous for quinoa, barley or farro.

You could also use fresh strawberries instead of watermelon depending on what is in season.

Nutrition Information per Serving (380g)

This nutrition analysis is based on 4 serves and excludes the balsamic glaze with the salad

Energy3,024kJ (723kcal)
Protein38.9g
Total Fat42.4g
Saturated Fat8.7g
Carbohydrate44.1g
Dietary Fibre5.6g
Sodium306mg
Iron4.9mg
Zinc7.3mg
Vitamin B121.7µg
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