favourite

Standing beef rib roast with smoked cheddar and chive mash

Celebratory roast beef dinner

6

Serves

20 mins

Prep Time

1 hr 30 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

This is a special cut of beef to roast – it’s essentially a piece of scotch fillet with the bone left in, and the texture and flavour is simply unbeatable. If you can’t find it in-store, ask your butcher. Because it’s so visually impressive with those great bones, it’s a knockout dish to serve when you’re entertaining – and easy to prepare as well.

Rate this recipe

Share

High Iron

Low Sodium

Ingredients

Beef

arrow

2kg Quality Mark whole beef rib eye

i

Bone-in

Shallots

arrow

4 shallots

i

Peeled and sliced into rings

arrow

2 tsp cornflour

arrow

¾ cup olive oil

Mash

arrow

1.5kg Agria potatoes

Peeled and chopped evenly

arrow

2 Tbsp butter

arrow

½ cup grated tasty cheddar cheese

i

arrow

⅓ cup of chives

finely chopped

Pan jus

arrow

2 cups red wine

arrow

1 cup beef stock

arrow

1 Tbsp butter

arrow

1 tsp brown sugar

To serve

arrow

mixed vegetables

Cooked seasonal vegetables

Method

To Roast Beef

To Prepare Accoutruments

To Serve

1

Preheat the oven to 220ºC.

2

Pat the beef dry with a paper towel, coat with a little oil and season with salt and pepper.

3

Heat a large frying pan over a high heat and when the pan is very hot, sear the meat until browned all over.

4

Transfer to a roasting dish (bone side down) and roast in the oven for 15 minutes.

clock

Start Timer

5

After 15 minutes, reduce the oven temperature to 160°C and continue to cook for 20 minutes per 500g for medium (or 15 minutes per 500g for rare).

clock

Start Timer

6

Remove from the oven, cover loosely with foil and rest for 20-30 minutes before carving across the grain.

clock

Start Timer

Nutrition Information per Serving (575g)

Did you know lean beef and lamb contribute a small amount of heart healthy omega 3 to the diet?

Energy

2930kJ (699 kcal)

Protein

49g

Total Fat

28.7g

Saturated Fat

14.1g

Carbs

43g

Dietary Fibre

g

Sodium

297mg

Iron

6.3mg

Zinc

10.2mg

Vitamin B12

2.3µg