Sri Lankan lamb curry

Homemade lamb curry with kaffir lime leaves

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Serves

6

Prep Time

30 mins

Cook Time

3 hrs

This aromatic curry uses a homemade spice paste which takes the depth of flavours to the next level. Slowly cooked until the lamb is beautifully tender, we guarantee this will be a recipe to add to your weekly menu.

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Brooke Campbell
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Ingredients

Curry
  • 1 kg Quality Mark lamb shoulder

    cut into 2.5cm pieces
  • 2 Tbsp canola oil

  • 2 onions

    finely sliced
  • 4 Makrut lime leaves (kaffir)

  • 1 cinnamon stick

  • 3 star-anise

  • 400ml coconut milk

  • 100ml vegetable stock

  • 1 tsp honey

  • 2 Tbsp soy sauce

  • 2 Tbsp fish sauce

  • 400g green beans

  • 1 mango

    peeled and sliced
  • ⅓ cup fresh coriander

Curry Paste
  • 5 garlic cloves

    crushed
  • 2-3 red chillies

    seeds removed and roughly chopped
  • 2 Tbsp chopped lemongrassi

  • 5cm knob fresh ginger

    finely sliced
  • 1 onion

    roughly chopped
  • 1 tsp ground turmeric

  • 3 Tbsp olive oil

Method

To Make Curry Paste
1

Combine all ingredients for the curry paste in a blender or food processor until relatively smooth.

To Make Curry
1

Turn your slow cooker to high.

2

Season the lamb with salt and pepper.

3

Heat a heavy-based pan and add the spice paste over medium heat until fragrant.

4

Add the onions and cook until softened.

5

Remove from pan and add the onions and spice mix to the slow cooker.

6

Add a dash of oil to the hot pan and brown the lamb in batches, adding the browned lamb to the slow cooker as you go.

7

Add the kaffir lime leaves, remaining spices, coconut milk, stock, honey, soy, and fish sauce to the slow cooker.

8

Cook on high for 2 hours and then reduce to low and cook for a further 1 hour, or until lamb is tender.

To Serve
1

Serve with cooked rice, blanched green beans and scatter with coriander and sliced mango.

Nutrition Information per Serving (484g)

Containing zinc, iron and selenium, this dish is an all-rounder on the immunity health front. This Nutrition Panel is based on 8 serves and assumes 3/4 cup cooked jasmine rice per serve.

Energy
2411kJ (576 kcal)
Protein
30g
Total Fat
29.7g
Saturated Fat
12.8g
Carbohydrate
45g
Dietary Fibre
4.1g
Sodium
756mg
Iron
3.2mg
Zinc
5.7mg
Vitamin B12
1.7µg