Spiced aubergine

Spiced lamb mince filled aubergines

image
burger-thursday-badge

Serves

6

Prep Time

45 mins

Cook Time

20 mins

Aubergines subtle sweet flavour and soft texture is the perfect casing for our spiced lamb mince topped with a creamy white sauce.

Print
Share
Save recipe

Ingredients

Lamb
  • 500g Quality Mark lamb mince

Eggplant and lamb mix
  • 3 aubergines

    medium-sized
  • 1 onion

    finely chopped
  • 4 garlic cloves

    finely chopped
  • 1 1/2 tsp cumin seeds

  • 1/2 tsp grated nutmeg

  • pinch of dried chilli flakes

  • 1 cup tomato passatai

  • 1 Tbsp tomato paste

  • 1 tsp Worcestershire sauce

White Sauce
  • 3 1/2 cups milk

  • 1 bay leaf

  • 2-3 stalks flat-leaf parsley

  • 1 onion

    sliced
  • 3 whole peppercorns

  • 50g butter

  • 3 Tbsp white flour

  • 2 eggs

    separated
  • 1/4 cup grated Parmesan cheese

Method

To Make Aubergine
1

Preheat the oven to 180°C.

2

Cut aubergines in half lengthwise, drizzle with a little oil and place into the oven flesh side up in a lined roasting dish for 35-40 minutes until just soft.

3

Scoop out the flesh, leaving skins with a layer of flesh about 1cm thick.

4

Roughly chop flesh and place back in aubergine skins.

5

Return skins to roasting dish and set aside.

6

Heat a dash of oil in a large frying pan over a medium-high heat and add the lamb mince.

7

Once brown, set aside. Lower heat and cook the onion and garlic slowly until very soft, then add spices and fry for 30 seconds until aromatic.

8

Stir in tomato passata, tomato paste and Worcestershire sauce and return lamb mince to the frying pan.

9

Simmer for 5 minutes and season to taste.

To Make Sauce
1

Place the milk over a low heat in a small saucepan with the bay leaf, parsley stalks, onion and peppercorns.

2

Heat until bubbles are just starting to appear around the outside.

3

Set aside to infuse.

4

Melt butter over a low heat in another saucepan then use a wooden spoon to stir in the flour.

5

Cook, stirring until you have a smooth golden paste (roux).

6

Strain the infused milk into a jug then gradually stir into the roux.

7

Continue to stir over a low heat until the sauce is thick.

8

Beat egg yolks into the sauce.

9

Whip egg whites until they just hold their shape then fold into the sauce with the grated Parmesan.

To Serve
1

Spoon lamb mixture into eggplant skins, top with white sauce and place in the oven for 15-20 minutes until golden. Serve with steamed green vegetables.

Nutrition Information per Serving (544g)

This nutrition analysis is based on 6 serves and doesn't include the vegetables to serve.

Energy2213kJ (529 kcal)
Protein37.9g
Total Fat27.4g
Saturated Fat14.2g
Carbohydrate29.6g
Dietary Fibre6.7g
Sodium396mg
Iron2.7mg
Zinc4.7mg
Vitamin B121.4µg