Spice-honey lamb shoulder with jewelled rice

A tender lamb shoulder with an easy and fragrant rice pilaf

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Serves

8 - 10

Prep Time

15 mins

Cook Time

8 hrs

This lamb shoulder is lightly spiced with baharat - a Middle Eastern spice mix that consists of allspice, coriander, black pepper, cinnamon, cloves, cumin and nutmeg. Warming and subtle, it's a delicious mix to have in your pantry.

Recipe is courtesy of Lazy Sunday Club

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Lazy Sunday Club
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Ingredients

Lamb shoulder
  • 2.2kg Quality Mark lamb shoulder

    excess fat trimmed
  • 2 Tbsp vegetable oil

  • 2 large onions

    cut into wedges
  • 300ml chicken stock

  • 3 tsp baharat spice mix

  • 4 garlic cloves

  • ¼ cup honey

  • salt and pepper

    to season
  • 3 tsp red wine vinegar

    to taste
Jewelled rice pilaf
  • 1 ½ cups Basmati rice

  • 30g butter

  • 1 large onion

  • 2 garlic cloves

    finely chopped
  • 1 bay leaf

    fresh
  • 1 tsp ground turmeric

  • 2 ¼ cups chicken stock

  • ⅓ cup dried cranberries

  • ⅓ cup currants

  • 2 tsp lemon zest

  • ½ cup blanched almonds

    toasted

Method

Lamb shoulder
1

Use a sharp knife to score 2.5cm diamonds into the top side of the shoulder.

2

Heat the oil in a large, heavy-based frypan over medium-high heat, then cook the shoulder, scored side down, for 7-8 minutes or until well browned.

3

Turn, then cook for another 5 minutes to seal the other side.

4

Alternatively, if your slow-cooker has a hob-proof cooking insert, use that to sear.

5

Scatter the onion over the base of the slow cooker insert and pour in the stock.

6

Place the shoulder on top, scored side up, then rub over the baharat and garlic.

7

Season well with the salt and pepper, then drizzle over the honey. Cover, then cook the lamb for 8 hours on low, or 6 hours on medium.

8

Carefully remove the lamb from the cooker and strain off the cooking liquid into a jug.

9

Discard the onion. Return the lamb to the cooker, then cover and keep warm.

10

Allow the fat to rise to the top of the cooking liquid, then skim it off and discard it.

11

Pour the liquid into a saucepan, add the vinegar, then bring to the boil over medium-high heat. Cook for about 6 minutes or until it has reduced and thickened a little.

Jewelled rice
1

Rinse the rice and drain well. Heat the butter in a large saucepan over medium heat, add the onion, garlic and bay leaf, then cook, stirring, for 6-7 minutes or until the onion is tender.

2

Add the rice and turmeric and stir for 1 minute or until fragrant and the rice is coated.

3

Add the stock, cranberries and currants, bring to a simmer, then cover the pan and reduce the heat to medium-low.

4

Cook for 12 minutes without lifting the lid.

5

Remove the pan from the heat and stand, covered, for 10 minutes for the rice to finish steaming.

6

Stir in the lemon zest, if using, and the almonds.

7

Serve the rice with the lamb, with the reduced cooking liquid poured over, and a crisp, fresh salad of your choosing.

Nutrition Information per Serving (434g)

This nutrition analysis is based on 10 serves.

Energy
2727kJ (652 kcal)
Protein
49.4g
Total Fat
29.9g
Saturated Fat
8.8g
Carbohydrate
44.3g
Dietary Fibre
3.7g
Sodium
420mg
Iron
3.7mg
Zinc
8.8mg
Vitamin B12
3.8µg