Skirt steak bulgogi

Easy Korean inspired skirt steak dinner

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Serves

4

Prep Time

15 mins

Cook Time

15 mins

Say kia ora to this skirt steak bulgogi. We’re talking tasty slices of juicy skirt steak, marinated in a punchy mix of soy, ginger, garlic and a sneaky bit of grated pear for that signature bulgogi sweetness. Toss in some fresh carrot and capsicum, sizzle it all up in a hot pan, and you’ve got a meal that’s big on flavour and even bigger on fun. Serve it over fluffy rice with steamed broccoli and crunchy cabbage or cos lettuce for a bowl that’s as colourful as it is delicious. It’s quick, it’s easy, and it’s guaranteed to turn any ordinary night into a proper flavour fest. Warning: you might want to hide the leftovers, they won’t last long!

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Ingredients

For the steak
  • 600g Quality Mark beef skirt steak

    thinly sliced across the grain
  • 2 Tbsp salt-reduced soy sauce

  • ½ of an Asian pear

    grated
  • ½ Tbsp brown sugar

  • 1 Tbsp sesame oil

  • 2 tsp fresh ginger

    grated
  • 2 garlic cloves

    minced
  • 2 tsp rice vinegar

  • 1 tsp sesame seeds

    toasted
  • 2 spring onionsi

    finely sliced
  • 1 carrot

    julienned
  • ½ a red capsicum

    thinly sliced
  • 1 tsp rice bran oil

For serving
  • 2 cups cooked white rice

  • 1 cup broccoli florets

    steamed
  • 1 cup cabbagei

    shredded
  • sesame seeds

    for garnishing
  • spring onion greens

    for granishing

Method

1

In a large bowl, combine soy sauce, grated pear, brown sugar, sesame oil, ginger, garlic, vinegar, sesame seeds, and the white part of the spring onion.

2

Add sliced skirt steak and optional veg (carrot and capsicum).

3

Mix to coat evenly and marinate in the fridge for at least 30 minutes, overnight is best.

4

Heat a large pan or wok over high heat. Add 1 tsp oil.

5

Cook the beef (in batches if needed) for 3–5 minutes, until caramelised and just cooked through.

6

While beef cooks, steam the broccoli and cook your rice.

7

Keep the cabbage or cos lettuce raw for a fresh crunch.

8

Serve rice in bowls or plates.

9

Top with cooked bulgogi, steamed broccoli, and raw cabbage or lettuce.

10

Garnish with green spring onion tops and extra sesame seeds.

Pro Tip:

What if nashi pears aren’t in season?

If nashi or Asian pears aren’t in season, you can easily swap them out for a regular ripe pear or even a ripe kiwi fruit. Both options will give you that touch of natural sweetness and tenderising magic you need for bulgogi. If you’re using a regular pear, just grate it in as you would the nashi. Warning: if using kiwi fruit, avoid over marinating as kiwi is really good at tenderising and can change the texture of the meat.

Nutrition Information per Serving (432g)

This nutrition analysis is based on 4 serves.

Energy1879kJ (449 kcal)
Protein36.5g
Total Fat17.5g
Saturated Fat4.7g
Carbohydrate33.2g
Dietary Fibre5.4g
Sodium478mg
Iron3.2mg
Zinc7.4mg
Vitamin B121.4µg