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Roasted Pear and Parsnip with Ginger & Honey

Try this sweet and surprising combination

4 - 6

Serves

5 mins

Prep Time

35 mins

Cook Time

The 5+ A Day Charitable Trust

Recipe author

The 5+ A Day Charitable Trust

This sweet and tangy salad is a great addition to any entertaining table.

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Ingredients

Salad

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6 pear

cut into wedges

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6 parsnips

cut in half lengthways

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2cm knob fresh ginger

finely grated

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2 Tbsp manuka honey

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2 Tbsp olive oil

Method

To roast

1

Preheat oven to 180°C .

2

In a roasting dish add olive oil and parsnips

3

Spread honey and ginger on each parsnip half.

4

Roast for 20 minutes then add the Nashi, toss and roast for a further 10 minutes.

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Nutrition Information per Serving (171g)

Energy

549kJ (131 kcal)

Protein

4.1g

Total Fat

6.9g

Saturated Fat

1g

Carbs

11.4g

Dietary Fibre

4g

Sodium

7.8mg

Iron

0.7mg

Zinc

mg

Vitamin B12

µg