Roasted Pear and Parsnip with Ginger & Honey

Try this sweet and surprising combination

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Serves

4 - 6

Prep Time

5 mins

Cook Time

35 mins

This sweet and tangy salad is a great addition to any entertaining table.

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The 5+ A Day Charitable Trust
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Ingredients

  • 6 pear

    cut into wedges
  • 6 parsnips

    cut in half lengthways
  • 2cm knob fresh ginger

    finely grated
  • 2 Tbsp manuka honey

  • 2 Tbsp olive oil

Method

1

Preheat oven to 180°C .

2

In a roasting dish add olive oil and parsnips

3

Spread honey and ginger on each parsnip half.

4

Roast for 20 minutes then add the Nashi, toss and roast for a further 10 minutes.

Nutrition Information per Serving (171g)

Energy
549kJ (131 kcal)
Protein
4.1g
Total Fat
6.9g
Saturated Fat
1g
Carbohydrate
11.4g
Dietary Fibre
4g
Sodium
7.8mg
Iron
0.7mg