Quick beef bolognese

Quick family favourite recipe

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Serves

3 - 4

Prep Time

5 mins

Cook Time

20 mins

Peter Gordon's Spaghetti Bolognese recipe, sees the Italian family favourite simplified so you can create a tasty meal in under 30 minutes.

Peter Gordon's Spaghetti Bolognese recipe, sees the Italian family favourite simplified so you can create a tasty meal in under 30 minutes.

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Ingredients

  • 1 onion

    thinly sliced or diced
  • 1 Tbsp herbsi

    finely chopped
  • 1 tsp vegetable oil

  • 500g Quality Mark beef mincei

  • 2 cups tomato pasta saucei

  • kosher salt

  • black pepper

Method

1

Caramelise the onion and herbs in the oil over medium high heat in a medium sized saucepan, stirring frequently

2

Add the beef, break it up with a spoon to separate the meat, and cook 3 – 4 minutes, stirring

3

Add the sauce and 1 cup water, increase heat to full and bring to the boil, stirring Reduce heat and cook over rapid simmer until liquid has reduced below level of the mince

4

Add salt and pepper to taste

5

Use this tossed with pasta; spooned over mashed, boiled or roast potatoes; to layer lasagne; fill a jacket potato …

Nutrition Information per Serving (295.6g)

Energy1395.0kJ (333.1 kCal kcal)
Protein32.0g
Total Fat11.3g
Saturated Fat3.0g
Carbohydrate24.0g
Dietary Fibre4.1g
Sodium529mg
Iron3.5mg
Zinc6.0mg
Vitamin B121.2µg