Osso buco in red wine sauce with cauliflower mash
Hearty slow-cooked oisso buco recipe
Serves
4 - 6
Prep Time
10 mins
Cook Time
3 hrs
Osso Buco is a traditional Italian dish that’s both hearty and luxurious owing to the delicate flavour and texture of the meat. This recipe offers a twist on the classic recipe, pairing fall-apart tender Osso Buco with a rich red wine sauce, and creamy cauliflower mash.
Recipe courtesy of Greenlea Butcher Shop.
Osso Buco is a traditional Italian dish that’s both hearty and luxurious owing to the delicate flavour and texture of the meat. This recipe offers a twist on the classic recipe, pairing fall-apart tender osso buco with a rich red wine sauce, and creamy cauliflower mash. Recipe courtesy of Greenlea Butcher Shop.
Ingredients
1kg veal Osso Bucoi
or you can use beef shin1 Tbsp Dijon mustard
½ cup white flour
1 tsp kosher salt
½ tsp ground black pepper
2 Tbsp olive oil
1 onion
diced2 carrots
diced2 celery stalks
diced4 garlic cloves
chopped1 tsp dried thyme
2 Tbsp red curry paste
1 cup red wine
for best results, use dry red wine2 cups beef bone brothi
400g can tomatoes
diced
1 cauliflower
cut into florets2 Tbsp butter
2-4 Tbsp milk
or cream1⁄4 cup Parmesan cheese
Method
Preheat oven to 160°C.
Pat the Osso Bucco dry with a paper towel and brush meat with Dijon mustard.
In a bowl, combine the flour, salt and pepper. Roll/coat the Osso Bucco in the seasoned flour.
Place a casserole dish onto medium heat and add oil. Sear Osso Bucco (one piece at a time) on both sides for 2-3 minutes until browned. Transfer to plate and set aside.
In the same pan, add onion, carrot, celery and cook on medium for 5 minutes until softened.
Add garlic, thyme, curry paste and cook for 2 minutes until fragrant.
Add in wine and simmer for 2 minutes, scraping the pan to incorporate the fond (brown bits).
Stir in the broth and tomatoes and bring to simmer.
Place the browned Osso Bucco back into the dish, ensuring the meat is covered by liquid and vegtables. Place the lid on the dish and cook in the oven at 160°C for 2 1/2 hours until tender.
To make the cauliflower mash, bring a large saucepan of water to a boil.
Add cauliflower and boil for 10 minutes.
Drain and stand for 2 minutes so that cauliflower dries off.
Melt butter with milk or cream in the sauce pan add the cauliflower back into the pan.
Run through with an immersion blender until smooth.
Stir in parmesan and season with salt and black pepper to taste.
Serve with Osso Bucco.
Nutrition Information per Serving (574g)
This nutrition analysis is based on 6 serves.