One pan mince
Classic mince on toast recipe
Serves
4
Prep Time
10 mins
Cook Time
30 mins
Perfect for students, this vegetable loaded mince on toast is filling, nutritious and budget friendly. Plus, there's the added bonus of nearly no dishes!
Perfect for students, this vegetable loaded mince on toast is filling, nutritious and budget friendly. Plus, there's the added bonus of nearly no dishes!
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ShareIngredients
500g Quality Mark beef mince
1 onion
diced2 Tbsp olive oil
2 tsp marmite or vegemite
1 Tbsp white flour
1/2 cup tomato sauce
1 1/2 cups water
1 kūmara
peeled and diced3 cups sweet corn kernels
Method
Cook the onion and beef mince in the oil in a large lidded frying pan for 4-5 minutes until the onion has softened and the mince has browned.
Break up the mince with a spoon or fork as you go.
It is best to do this in two batches, otherwise the mince will stew rather than brown.
In a jug, mix together the Marmite, flour, tomato sauce and water and pour over the mince.
Stir in the kumara, cover and simmer for 10-15 minutes until the kumara is almost cooked.
Add the corn and stir to mix.
Cover and simmer a further 10 minutes.
Season with salt and pepper if wishes.
Serve on toasted bread with fresh salad greens.
