Nectarine Salad with Burrata and Chilli Mint Dressing
Stunning Burrata and Nectarine Salad
4
Serves
5 mins
Prep Time
Cook Time
Recipe author
The 5+ A Day Charitable Trust
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Ingredients
Salad
3 nectarines
sliced
3 - 4 handfuls salad greens
1 large burrata
can use mozzarella instead
Dressing
juice of 1 lemon
1 red chilli
seeds removed and finely chopped
a handful of mint leaves
finely chopped
a splash of avocado oil
a splash of balsamic vinegar
Method
To Make Salad
1
Arrange salad greens and sliced nectarines on a serving platter.
2
Tear cheese and place on top.
3
Mix all dressing ingredients together and drizzle over just prior to serving.
4
Serve with crusty bread and your favourite beef or lamb.
Nutrition Information per Serving (225g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
1060kJ (253 kcal)
Protein
16.1g
Total Fat
16.6g
Saturated Fat
6.8g
Carbs
8.8g
Dietary Fibre
2.7g
Sodium
277mg
Iron
mg
Zinc
mg
Vitamin B12
µg
