Moroccan diced lamb

Lamb recipe for babies learning to eat

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Serves

10

Prep Time

15 mins

Cook Time

1 hr 30 mins

Once your baby is comfortable eating red meat, around 6 months, you can begin preparing meals for your baby from the main meal. Meals need to be bland and the right texture for your baby, but flavours can be 'revved' up at the end of cooking for the rest of the family, as indicated in this recipe

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Ingredients

  • 500g Quality Mark lamb

    diced
  • 1 Tbsp oil

  • 1 onion

    diced
  • ½ tsp ground cumin

  • ½ tsp paprika

  • 1 carrots

    peeled and diced
  • 12 dried apricots

    diced
  • 390g chickpeas

    can
  • 1 cup reduced-salt beef stocki

Method

To Make Casserole
1

Preheat oven to 160°C.

2

Heat oil in a frying pan and brown diced lamb well. Place in a casserole dish.

3

Add the onion*, cumin* and paprika* to the pan and cook in the residue oil until lightly brown. Scatter over the lamb.

4

Add carrots, apricots, chickpeas (including liquid from the can) and stock.

5

Place casserole dish in oven and cook at 160°C for approximately 1½ hours until the lamb is tender.

6

Serve with seasonal vegetables and mashed potato or couscous.

Preparation for Age Groups
1

Smooth Stage (Babies around 6 months) - *To begin, you may need to reduce the amount of spices & onion until your baby is familiar with the flavours. Purée meat & vegetable mixture. Mix with a little baby’s milk to achieve a smooth consistency.

2

Mashed Stage (Babies 7 to 8 months) - Purée the meat and vegetables into a lumpy, mashed consistency so your baby can experience the different textures.

3

Chopped Stage (Babies from 8 months) - Chop up any large pieces of meat and serve with mashed potato and chopped vegetables.

4

Toddlers & Family Foods (From 12 months) - Chop up any large pieces of meat as necessary. Serve with couscous or flat bread as an alternative to potato.

Nutrition Information per Serving (128g)

Energy
544kJ (129 kcal)
Protein
12g
Total Fat
5.8g
Saturated Fat
2g
Carbohydrate
6.1g
Sodium
191mg
Iron
1.7mg
Zinc
2mg
Vitamin B12
1.2µg