Moreish bobotie

South African bobotie with apricots and nutmeg

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Serves

4 - 6

Prep Time

30 mins

Cook Time

40 mins

A traditional South African dish that consists of spiced beef mince under a baked egg custard topping.

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Ingredients

Lamb
  • 500g Quality Mark lamb mince

  • 1 Tbsp butter

  • 1 onion

    finely diced
  • 2 garlic cloves

    crushed
  • 2 tsp garam masala

  • 1 tsp ground cumin

  • 1/2 tsp ground turmeric

  • 1/2 tsp ground allspice

  • juice of 1 lemon

  • 2 Tbsp fruit-style chutney

  • 100g dried apricots

    chopped
  • 25g flaked almonds

    lightly toasted
Topping
  • 3 eggs

  • 250ml milk

  • A pinch of ground nutmeg

Method

1

Preheat oven to 180°C.

2

Heat butter in a large saucepan and cook onion and garlic (if using) over a moderate heat until softened.

3

Add minced lamb and cook, stirring often so meat browns evenly and there are no large pieces.

4

Add salt and pepper to taste.

5

Remove from heat and combine with remaining bobotie ingredients.

6

Transfer into a well-greased ovenproof dish.

7

Spread mixture evenly.

8

To make topping, whisk the eggs and milk together in a bowl.

9

Pour over top of minced lamb mixture and sprinkle with a pinch of ground nutmeg.

10

Put into oven and bake for 30–40 minutes until it is a golden colour.

11

Sprinkle with almonds and serve.

Nutrition Information per Serving (210g)

Energy1420kJ (339 kcal)
Protein24g
Total Fat18g
Saturated Fat6.7g
Carbohydrate19.5g
Sodium133mg
Iron2.3mg
Zinc3mg
Vitamin B121.9µg