Mini Burgers
Pint sized burgers for toddlers
Serves
4 - 6
Prep Time
10 mins
Cook Time
20 mins
Suitable for toddlers, it's a great and inventive way to include high quality mince in your toddlers diet.
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Ingredients
500g Quality Mark beef mince
1 small onion
finely chopped1 egg
1 cup fresh breadcrumbs
1 tsp mixed herbs
1 Tbsp canola oil
1 tomato
slicedlettuce
1 carrots
grated4-6 white bread rolls
Method
1
Mix first five ingredients together in a small bowl.
2
Combine well and shape into small meat patties, toss lightly in plain flour.
3
Heat the oil in a frying pan on a medium heat and cook patties for approximately 15 minutes or until no longer pink inside.
4
Place on a soft roll with tomato, lettuce and grated carrot.
Nutrition Information per Serving (219g)
Energy1478kJ (353 kcal)
Protein27.7g
Total Fat9.7g
Saturated Fat2.9g
Carbohydrate37g
Sodium426mg
Iron4.5mg
Zinc4.7mg
Vitamin B122.5µg
