Mexican burger with guacamole and pink onions
Beef and black bean patties for that Mexican taste
8
Serves
20 mins
Prep Time
10 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
You can adjust the spices in these mouth-watering Mexican burgers to suit the family. Make them as hot or mild as you like by simply adding or omitting the optional chilli flakes and Tabasco sauce. Either way when avocados are in season this recipe will become a firm favourite.
If you don’t have 8 people to serve, use fresh mince when making the patties and freeze premade patties for another super speedy Burger Thursday.
There's a burger recipe for everyone at burgerthursday.co.nz
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Ingredients
Beef and black bean patties
500g Quality Mark beef mince
400g black beans
2 slices wheatmeal bread
1 onion
small
1 egg
lightly beaten
2 garlic cloves
crushed
1/2-1 tsp chilli flakes
i
2 tsp ground cumin
2 tsp oregano
1 tsp salt
a good grind black pepper
2 Tbsp olive oil
Zesty mayonnaise
1 cup mayonnaise
i
1 lime
i
zest and juice
1 tsp Tabasco sauce
i
black pepper
Pink onions
1 large red onion
sliced
2 Tbsp white wine vinegar
Speedy guacamole
2 avocados
3-4 tsp lemon juice
1/2 tsp salt
1 garlic clove
2 tsp Tabasco sauce
i
1/2 cup fresh coriander leaves
roughly chopped
To assemble
8 brioche burger buns
split and toasted or warmed through
1 bag mesclun
Method
Beef and black bean patties
Zesty mayonnaise
Pink onions
Guacamole
Cooking the patties
To assemble
1
Drain, rinse and roughly mash the black beans.
2
Using a food processor, process the bread slices into crumbs. Follow this with processing quartered onion so it’s finely chopped.
3
Place mince, black beans, finely chopped onion, breadcrumbs, egg, garlic, chilli flakes, cumin, oregano, salt and pepper into a large mixing bowl. Using clean hands mix all the ingredients until spices and onions are mixed through well.
4
Shape into 8 patties slightly larger than your brioche burger buns. Make a small thumb print indent in the middle of each patty, put on a baking paper-lined tray and if you have the time refrigerate for at least a half hour or until ready to cook.
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Nutrition Information per Serving (389.4g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
2747
Protein
30.6g
Total Fat
27.3g
Saturated Fat
4.7g
Carbs
66.0g
Dietary Fibre
12.1g
Sodium
1202.4mg
Iron
4.7mg
Zinc
4.7mg
Vitamin B12
0.7µg