Mexi mince and veggie one pan dinner

Great value Mexican beef with veggies

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Serves

6

Prep Time

5 mins

Cook Time

50 mins

For an easy one-pan family meal look no further than our Mexi-Mince and Veggie One Pan Dinner. Start with our Easy Mexi-Mince master recipe and then add rice and veggies to make a complete delicious meal. Serve with fresh green salad and sour cream.

Make your mince go even further with one of the other recipes from our Great Value Mexi-Mince series:

For an easy one pan family meal look no further then our Mexi-Mince and Veggie One Pan Dinner. Start with our Easy Mexi-Mince master recipe and then add rice and veggies to make a complete delicious meal. Serve with fresh green salad and sour cream. .

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Sophie Gray
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Ingredients

Easy Mexi-Mince
  • 500g Quality Mark Lean Beef Mincei

  • 1 onion

    chopped
  • 1 celery stalk

    finely chopped
  • 1 cup carrotsi

    finely chopped or grated
  • 1 tsp ground cumin

  • 2 tsp smoked paprika

  • 1/2 tsp chilli powder

  • 1 tsp beef stock

    dissolved in 1 cup of water
  • 400g can chopped tomatoes

  • 1/4 cup tomato sauce

  • 1 can black beans

    rinsed and drained
  • salt and pepper

    to taste
One Pan Dinner
  • 1 1/2 cups Basmati rice

  • 1/2 tsp kosher salt

  • 1/2 tsp dried red chilli flakes

  • 2 cups frozen mixed vegetablesi

  • 2 1/2 cups water

    hot
To Serve
  • chopped tomatoes

  • fresh coriander

  • sour cream

Method

Easy Mexi-Mince
1

Heat a large non-stick frying pan and add the mince, crushing with a fork or masher till evenly crumbly. Cook for around 5-8 minutes, until mince is browned.

2

Stir in the onion, celery and whatever other vegetables you’re including and cook until becoming tender.

3

Mix in the spices, cook briefly then add the stock, tomatoes, and tomato sauce.

4

Simmer for around 10 minutes until thickened and then stir in the black beans.

One Pan Dinner
1

Place the prepared mince mixture into a large shallow pan.

2

Scatter in the salt and chilli flakes then stir in the rice and water.

3

Bring the mixture to a simmer, stir once to ensure no sticking on the bottom of the pan then layer on the vegetables in a single layer.

4

Cover with a lid or a flat baking tray, reduce the heat to low and cook, without stirring for 25 minutes.

To Serve
1

Remove from the heat, rest for 5 minutes then top with chopped tomatoes, coriander, and sour cream if using.

2

Add an additional sprinkle of dried chilli flakes if you like a little more heat.

Nutrition Information per Serving (494.5g)

This nutritional analysis is based on 6 serves and does not include tomatoes, coriander and sour cream which are optional to serve.

Energy
1269.9kJkJ (302.4 kcal)
Protein
26.5g
Total Fat
8.4g
Saturated Fat
3.4g
Carbohydrate
26.4g
Dietary Fibre
7.8g
Sodium
637mg
Iron
3.6mg
Zinc
2.9mg
Vitamin B12
1.5µg