Meaty hot pot

Casseroled lamb recipe for first eaters

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Serves

10

Prep Time

15 mins

Cook Time

1 hr 30 mins

Once your baby is comfortable eating red meat, around 6 months, you can begin preparing meals for your baby from the main meal. Meals need to be bland and the right texture for your baby, but flavours can be 'revved' up at the end of cooking for the rest of the family, as indicated in this recipe

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Beef + Lamb New Zealand
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Ingredients

  • 500g Quality Mark lamb shoulderi

    diced
  • 420g can baked beans

  • ½ small swedei

    peeled and chopped
  • 2 carrots

    peeled and chopped
  • 1 onioni

    chopped
  • 2 Tbsp tomato pureei

  • 1 ¼ cup water

  • 2 large potatoes

    peeled and thinly sliced
  • 1 tsp olive oil

Method

To Make Casserole
1

Preheat oven to 180°C.

2

In a large casserole dish, mix together the meat, beans, swede or kumara, carrots, onion and tomato purée.

3

Stir the water into the casserole mix.

4

Cover and cook at 180°C for half an hour.

5

Remove the casserole from the oven and top with sliced potatoes, brushed with oil.

6

Return to the oven, uncovered for 1 hour. Serve with seasonal vegetables.

Preparation for Age Groups
1

Smooth Stage (Babies around 6 months): Purée the meat and vegetables. Mix with a little breast milk or infant formula if necessary to achieve a smooth consistency.

2

Mashed Stage (Babies 7 to 8 months): Mash the meat and vegetables to a lumpy, mashed consistency.

3

Chopped Stage (Babies from 8 months): Chop up the large pieces of meat and vegetables into bite-sized pieces and serve separately so your baby can experience different tastes and textures

4

Toddlers & Family Foods (From 12 months): Serve as you would for the rest of the family, but chop up any larger pieces of meat and vegetables as necessary. Encourage your toddler to use a fork.

Nutrition Information per Serving (181g)

Energy
594kJ (142 kcal)
Protein
14.7g
Total Fat
3.1g
Saturated Fat
1.1g
Carbohydrate
12.3g
Sodium
241mg
Iron
1.9mg
Zinc
3.1mg
Vitamin B12
2µg