Madras meatballs with fresh herb yoghurt dip

Easy meatball skewers

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Serves

8

Prep Time

15 mins

Cook Time

10 mins

Not only are these meatball skewers fun to make, you'll have dinner on the table in no time. They taste amazing with a bit of char from the barbecue, but can just as easily be popped on the grill for an easy weeknight dinner.

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Ingredients

  • 600g Quality Mark beef mincei

  • 2 eggs

    beaten
  • 1 onion

    finely diced
  • 1/2 cup fresh breadcrumbs

  • 2 Tbsp madras curry powder

  • A pinch of salt

  • A pinch of black pepper

  • 4 spring onions

    chopped into 3cm pieces
  • 1 red capsicum

    chopped into approx. 3-4cm pieces
  • 1 red onion

    chopped into 3-4cm pieces
Yoghurt dip
  • 200g yoghurt

    Plain, unsweetened
  • 1/4 cup mint leaves

    chopped
  • A pinch of white sugar

  • 1/2 cup parsley

    chopped

Method

1

Combine the mince, eggs, onion, breadcrumbs, curry powder, half the parsley, salt and pepper.

2

Shape into 3cm meatballs.

3

Thread onto cocktail bamboo skewers, alternating with pieces of spring onion, capsicum and onion.

4

Cover and chill until ready to barbecue or grill.

5

Mix yoghurt, mint, the remaining parsley and a little sugar to make a dip.

6

Cover and chill until ready to serve.

7

Barbecue or grill the meatballs until cooked thoroughly, about 8-10 minutes, turning a couple of times.

8

Serve with the yoghurt dip.

Nutrition Information per Serving (185g)

Energy683kJ (163 kcal)
Protein20g
Total Fat5.5g
Saturated Fat2.4g
Carbohydrate7.5g
Sodium186mg
Iron3.3mg
Zinc3.7mg
Vitamin B121.3µg