Madras meatballs with fresh herb yoghurt dip
Easy meatball skewers
8
Serves
15 mins
Prep Time
10 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Not only are these meatball skewers fun to make, you'll have dinner on the table in no time. They taste amazing with a bit of char from the barbecue, but can just as easily be popped on the grill for an easy weeknight dinner.
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Ingredients
600g Quality Mark beef mince
i
2 eggs
beaten
1 onion
finely diced
1/2 cup fresh breadcrumbs
2 Tbsp madras curry powder
A pinch of salt
A pinch of black pepper
4 spring onions
chopped into 3cm pieces
1 red capsicum
chopped into approx. 3-4cm pieces
1 red onion
chopped into 3-4cm pieces
Yoghurt dip
200g yoghurt
Plain, unsweetened
1/4 cup mint leaves
chopped
A pinch of white sugar
1/2 cup parsley
chopped
Method
To Make Meatballs
1
Combine the mince, eggs, onion, breadcrumbs, curry powder, half the parsley, salt and pepper.
2
Shape into 3cm meatballs.
3
Thread onto cocktail bamboo skewers, alternating with pieces of spring onion, capsicum and onion.
4
Cover and chill until ready to barbecue or grill.
5
Mix yoghurt, mint, the remaining parsley and a little sugar to make a dip.
6
Cover and chill until ready to serve.
7
Barbecue or grill the meatballs until cooked thoroughly, about 8-10 minutes, turning a couple of times.
Start Timer
8
Serve with the yoghurt dip.
Nutrition Information per Serving (185g)
Energy
683kJ (163 kcal)
Protein
20g
Total Fat
5.5g
Saturated Fat
2.4g
Carbs
7.5g
Dietary Fibre
g
Sodium
186mg
Iron
3.3mg
Zinc
3.7mg
Vitamin B12
1.3µg
