Lemongrass lamb rumps
Lamb rump marinade with tamarind sauce
Serves
4
Prep Time
20 mins
Cook Time
15 mins
Marinating the lamb rumps in this South East Asian marinade makes the lamb meltingly tender, if you can, marinate over time for added flavour. We love them served with steamed jasmine rice or over a veggie loaded noodle salad.
Ingredients
3 Quality Mark lamb rumpsi
trimmed
2 stalks lemongrassi
white part only, finely chopped2 shallotsi
roughly chopped1 red chilli
deseeded and chopped1 garlic clove
chopped4 Tbsp white sugar
1 Tbsp vegetable oil
1 Tbsp fish sauce
1 Tbsp tamarind paste
1 Tbsp white sugar
1-2 tsp fish sauce
4 Tbsp water
juice of 1 lime
Basmati rice
seasonal greens
3 Tbsp crisp fried shallots
1/2 chilli
deseeded and finely chopped
Method
Preheat oven to 210°C.
Place lemongrass into a mortar and pestle or small food processor and break down into a rough coarse paste.
Add shallots, chilli and garlic and continue to pound until well combined. Set aside.
Place the sugar, vegetable oil and fish sauce in a bowl and mix until the sugar dissolves.
Stir in lemongrass paste and set aside to allow flavours to infuse.
Pat lamb rumps dry with kitchen paper and place in a non-metallic shallow dish.
Rub lemongrass marinade over lamb rumps, cover and place in the refrigerator.
Overnight is best, but for as long as you can.
Place all ingredients in a small saucepan and bring to a simmer over a low heat.
Remove from the heat and set aside.
Place a roasting dish in the oven to heat.
Remove lamb rumps from the refrigerator for at least 20 minutes prior to cooking.
Brush off excess marinade and season. Place lamb rumps in heated roasting dish.
Cook for 12-15 minutes for medium, baste with the tamarind sauce after 5 minutes in the oven.
Remove lamb rumps from the oven and leave to rest for at least 5 minutes, loosely covered with foil before slicing across the grain.
Place sliced lamb rumps on top of rice alongside wilted spinach. Top with fried shallots and chilli.
Nutrition Information per Serving (273g)
As a source of zinc, this dish will give your immunity a boost.