Lamb satay

Kebabs with the best satay marinade

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Serves

4 - 6

Prep Time

10 mins

Cook Time

15 mins

These Asian style lamb satay skewers are perfect for entertaining and we guarantee they'll disappear in seconds. Make a big batch and freeze them for an easy future meal.

These Asian style lamb satay skewers are perfect for entertaining and we guarantee they'll disappear in seconds. Make a big batch and freeze them for an easy future meal.

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Beef + Lamb New Zealand
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Ingredients

Lamb
  • 600g Quality Mark lamb leg steaks

    cut into 2cm pieces
Marinade
  • 2 Tbsp olive oil

  • 2 Tbsp salted peanut butter

  • 1 garlic clove

    chopped
  • 2 Tbsp lemon juice

  • 2 Tbsp satay sauce

  • 1 Tbsp white wine vinegar

Satay Sauce
  • 250ml satay sauce

  • 2 Tbsp sweet chili sauce

  • a small handful of fresh coriander leaves

    chopped

Method

1

Combine all the marinade ingredients in a large shallow dish.

2

Marinate the lamb pieces for 6-8 hours.

3

Divide meat into 4-6 equal portions after removing from the marinade.

4

Thread pieces tightly onto flat-bladed metal skewers (or onto bamboo ones that have been previously soaked in water to prevent them from burning).

5

Lightly oil the medium-hot barbecue and grill satays for 8-10 minutes, turning frequently.

6

Combine the sauce ingredients and serve on the side of the skewers.

Nutrition Information per Serving (195g)

This nutrition analysis is based on 6 serves.

Energy
1580kJ (378 kcal)
Protein
25.4g
Total Fat
23.2g
Saturated Fat
6.0g
Carbohydrate
16.0g
Dietary Fibre
2.8g
Sodium
700mg
Iron
3.6mg
Zinc
3.0mg
Vitamin B12
1.1µg