Lamb rump with fennel purée, caramelised shallots and shiraz syrup

A lamb rump dish designed to impress

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Serves

4

Prep Time

35 mins

Cook Time

25 mins

If you’re looking for a recipe that’s guaranteed to impress then look no further than this beautiful grass-fed lamb rump with fennel purée, caramalised shallots, and Shiraz syrup.

If you’re looking for a recipe that’s guaranteed to impress then look no further than this beautiful grass-fed lamb rump with fennel purée, caramalised shallots, and Shiraz syrup.

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Ingredients

Lamb
  • 2 Quality Mark lamb rumps

  • salt

    to season
  • black pepper

    to season
Fennel purée
  • 2 large bulbs of fennel

  • 1 large potato

  • 2 cups chicken stock

  • salt

    to taste
  • black pepper

    to taste
Caramelised shallots
  • 200g shallots

    peeled whole
  • 2 cups lamb stock

  • a sprig of fresh rosemary

  • 2 bay leaves

  • 50g butter

Burnt shallots
  • 4 shallots

    halved
Fried shallots
  • 2 shallots

    thinly sliced
  • canola oil

    for frying
  • salt

    to taste
Shiraz syrup
  • 1/2 bottle red wine

  • 1/2 cup red wine vinegar

  • 1/2 cup brown sugar

  • 1 stick cinnamon

  • 1 star-anise

  • 2 bay leaves

  • 1 sprig fresh rosemary

To Serve
  • microgreens

    to garnish

Method

To Make Shallots
1

Caramelised shallots - peel whole shallots and season well. Sear in a hot pan until browned on all sides.

2

Add to a roasting tray with bay leaves, rosemary, stock and butter.

3

Put in the oven at 180°C for 30 minutes.

4

For the burnt shallots - put the half shallots cut side down on a hot fry pan until all the edges are burnt.

5

Remove from the pan and set aside.

6

For the fried shallots - heat a dash of oil a fry pan. Add the shallots and cook until browned.

7

Remove shallots onto baking paper and season with salt.

To Make Purée
1

Cut the potato and fennel into cubes and place in a pot with the chicken stock.

2

Season well and gently boil until soft.

3

Remove and mash then pass through a sieve until smooth.

To Make Syrup
1

Add all the ingredients into a pot and bring to the boil.

2

Let simmer for 10 minutes then remove from heat and allow to cool with all the ingredients in it so they infuse.

3

Once cool, pass through a sieve to create a smooth liquid.

To Cook Lamb
1

Season lamb rumps and add a dash of oil into a pan. Place lamb in the hot pan to caramelise on all sides.

2

Pre-heat oven to 180°C.

3

Place the lamb rumps on a roasting tray and roast for 15 minutes. Remove from the oven and rest for 10 minutes.

To Serve
1

Cut lamb rumps into thick slices.

2

Spoon some of the purée on to a plate and arrange the lamb on top.

3

Arrange the three kinds of shallots around the lamb.

4

Drizzle syrup over the lamb and shallots.

5

Garnish with microgreens if desired.

Nutrition Information per Serving (584g)

Energy2005kJ (479 kcal)
Protein13.8g
Total Fat23.8g
Saturated Fat12.5g
Carbohydrate35.1g
Sodium393mg
Iron5mg
Zinc2.1mg
Vitamin B121µg