Lamb rump with fennel purée, caramelised shallots and shiraz syrup

A lamb rump dish designed to impress

image

Serves

4

Prep Time

35 mins

Cook Time

25 mins

If you’re looking for a recipe that’s guaranteed to impress then look no further than this beautiful grass-fed lamb rump with fennel purée, caramalised shallots, and Shiraz syrup.

If you’re looking for a recipe that’s guaranteed to impress then look no further than this beautiful grass-fed lamb rump with fennel purée, caramalised shallots, and Shiraz syrup.

Print
Share
Save recipe

Ingredients

Lamb
  • 2 Quality Mark lamb rumps

  • salt

    to season
  • black pepper

    to season
Fennel purée
  • 2 large bulbs of fennel

  • 1 large potato

  • 2 cups chicken stock

  • salt

    to taste
  • black pepper

    to taste
Caramelised shallots
  • 200g shallots

    peeled whole
  • 2 cups lamb stock

  • a sprig of fresh rosemary

  • 2 bay leaves

  • 50g butter

Burnt shallots
  • 4 shallots

    halved
Fried shallots
  • 2 shallots

    thinly sliced
  • canola oil

    for frying
  • salt

    to taste
Shiraz syrup
  • 1/2 bottle red wine

  • 1/2 cup red wine vinegar

  • 1/2 cup brown sugar

  • 1 stick cinnamon

  • 1 star-anise

  • 2 bay leaves

  • 1 sprig fresh rosemary

To Serve
  • microgreens

    to garnish

Method

To Make Shallots
1

Caramelised shallots - peel whole shallots and season well. Sear in a hot pan until browned on all sides.

2

Add to a roasting tray with bay leaves, rosemary, stock and butter.

3

Put in the oven at 180°C for 30 minutes.

4

For the burnt shallots - put the half shallots cut side down on a hot fry pan until all the edges are burnt.

5

Remove from the pan and set aside.

6

For the fried shallots - heat a dash of oil a fry pan. Add the shallots and cook until browned.

7

Remove shallots onto baking paper and season with salt.

To Make Purée
1

Cut the potato and fennel into cubes and place in a pot with the chicken stock.

2

Season well and gently boil until soft.

3

Remove and mash then pass through a sieve until smooth.

To Make Syrup
1

Add all the ingredients into a pot and bring to the boil.

2

Let simmer for 10 minutes then remove from heat and allow to cool with all the ingredients in it so they infuse.

3

Once cool, pass through a sieve to create a smooth liquid.

To Cook Lamb
1

Season lamb rumps and add a dash of oil into a pan. Place lamb in the hot pan to caramelise on all sides.

2

Pre-heat oven to 180°C.

3

Place the lamb rumps on a roasting tray and roast for 15 minutes. Remove from the oven and rest for 10 minutes.

To Serve
1

Cut lamb rumps into thick slices.

2

Spoon some of the purée on to a plate and arrange the lamb on top.

3

Arrange the three kinds of shallots around the lamb.

4

Drizzle syrup over the lamb and shallots.

5

Garnish with microgreens if desired.

Nutrition Information per Serving (584g)

Energy
2005kJ (479 kcal)
Protein
13.8g
Total Fat
23.8g
Saturated Fat
12.5g
Carbohydrate
35.1g
Sodium
393mg
Iron
5mg
Zinc
2.1mg
Vitamin B12
1µg