Lamb, halloumi and mango salad with kumara crisps

Make of the most of leftovers with this summery salad

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Serves

2 - 3

Prep Time

10 mins

Cook Time

5 mins

Leftover lamb just got a serious glow-up.

This salad brings together juicy lamb, sweet mango, golden halloumi, crisp lettuce, capsicum, onion and sweetcorn, all tossed in a zingy honey mustard dressing. Then we finish it off with kumara crisps for that addictive crunch. Quick to make, packed with flavour, and bursting with summer vibes, it’s the kind of salad that makes you want lunch to happen twice a day.

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Ingredients

  • 1 - 2 cups leftover cooked New Zealand lamb

  • 2 cups iceberg lettuce

    chopped
  • ½ red capsicum

    sliced
  • ¼ red onion

    thinly sliced
  • 1/2 can sweet corni

    rinsed and drained
  • 100g halloumi

    sliced
  • 1 cup mango

    fresh or frozen, chopped
Dressing
  • ½ cup natural Greek yoghurt

  • 2 tsp Dijon mustard

  • 1 tsp honey

  • a pinch black pepper

  • 2 Tbsp lemon juice

  • 1 garlic clove

    minced
To serve
  • kumara chips

Method

1

Heat a pan over a medium heat with a spray of olive oil and cook halloumi for 2-3 minutes on each side until golden. Set aside.

2

Add dressing ingredients to a blender and combine until smooth.

3

Assemble the salad ingredients in a large bowl, drizzle with dressing and garnish with kumara crisps to serve.

Tips:

  • This recipe is designed as a light lunch or dinner. To make it more filling, feel free to add some roasted kumara or potato or couscous.
  • Feel free to switch mango for fresh strawberries, peach, nectarine or any summer fruit you have on hand.

Nutrition Information per Serving (477g)

This nutrition analysis is based off 3 serves and excludes kūmara chips

Energy1,966kJ (470kcal)
Protein49.0g
Total Fat18.8g
Saturated Fat8.9g
Carbohydrate23.0g
Dietary Fibre5.9g
Sodium519mg
Iron3.2mg
Zinc7.3mg
Vitamin B123.0µg
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