Lamb cutlets with quinoa crust

Easy cutlet recipe with a twist

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Serves

4

Prep Time

30 mins

Cook Time

5 mins

A slightly different way to use this ancient grain. You can use this recipe with a variety of different lamb cuts and it will always taste great.

A slightly different way to use this ancient grain. You can use this recipe with a variety of different lamb cuts and it will always taste great.

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Ingredients

Lamb
  • 12 Quality Mark lamb cutlets

    well trimmed
Quinoa crust
  • 3/4 cup cooked white quinoa

  • 3/4 cup fresh breadcrumbsi

  • 1 Tbsp fresh oregano leavesi

    chopped
  • 1/2 tsp garlic powder

  • 1/2 tsp lemon seasoning

  • A splash of full cream milk

Basil crust
  • 1 cup well-packed basil leaves

  • 2 garlic cloves

    crushed
  • 2 Tbsp pine nuts

    toasted
  • 1/2 cup olive oil

  • 2 Tbsp grated Parmesan cheese

Method

To Make Pesto
1

Preheat the grill until hot.

2

Place basil leaves, garlic, pine nuts and oil in a small food processor and process to a rough paste.

3

Season with salt and freshly ground black pepper and then stir through the Parmesan cheese.

4

Place in a small bowl, cover well and refrigerate.

To Make Lamb
1

Place all ingredients except milk in a bowl and mix.

2

Pour in enough milk to just moisten.

3

Press crust on to one side of each lamb cutlet, place on an oiled grilling tray, crust side down.

4

Place under hot grill for 2 minutes.

5

Remove from grill, turn cutlets over, drizzle with a dash of oil and return to the grill for a further 3-4 minutes.

To Serve
1

Serve lamb cutlets with basil pesto and a fresh summer salad or barbecued summer vegetables.

Nutrition Information per Serving (252g)

This nutrition analysis is based on 4 serves and doesn't include the vegetables or salad to serve.

Energy2409kJ (576 kcal)
Protein28.1g
Total Fat42.6g
Saturated Fat9.4g
Carbohydrate19.4g
Dietary Fibre3.2g
Sodium220mg
Iron5.4mg
Zinc4.0mg
Vitamin B120.5µg