Lamb Cutlets with Minted Pine Nut Crumbs
Family Favourite Lamb Dinner
Ingredients
16 Quality Mark lamb cutlets
1/2 cup mayonnaise
1 Tbsp fresh mint
1 garlic clove
crushedA pinch of black pepper
2 cups breadcrumbs
1/4 cup pine nuts
roughly chopped1/2 tsp sea salt
1/4 cup olive oil
mint jelly
Method
1
Preheat oven to 190 C.
2
In a bowl combine mayonnaise, mint, garlic and pepper.
3
Marinate lamb cutlets in the minted mayonnaise for at least 30 minutes.
4
Combine the breadcrumbs, pine nuts and salt.
5
Brush off excess mayonnaise and coat each cutlet in the pine nut crumbs.
6
Heat half the oil in a frying pan and cook half the lamb for 1-2 minutes each side, then repeat with remaining oil and lamb, then place on a lined tray.
7
Cook for 6-8 minutes until golden.
8
Serve with mint jelly and colourful salad.
Nutrition Information per Serving (165g)
Energy2392kJ (571 kcal)
Protein20.5g
Total Fat35.6g
Saturated Fat6.3g
Carbohydrate41.4g
Sodium869mg
Iron3.7mg
Zinc2.6mg
Vitamin B121µg
