Ingredients
16 Quality Mark lamb cutlets
1/2 cup mayonnaise
1 Tbsp fresh mint
1 garlic clove
crushed
A pinch of black pepper
2 cups breadcrumbs
1/4 cup pine nuts
roughly chopped
1/2 tsp sea salt
1/4 cup olive oil
mint jelly
Method
To Make Cutlets
1
Preheat oven to 190 C.
2
In a bowl combine mayonnaise, mint, garlic and pepper.
3
Marinate lamb cutlets in the minted mayonnaise for at least 30 minutes.
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4
Combine the breadcrumbs, pine nuts and salt.
5
Brush off excess mayonnaise and coat each cutlet in the pine nut crumbs.
6
Heat half the oil in a frying pan and cook half the lamb for 1-2 minutes each side, then repeat with remaining oil and lamb, then place on a lined tray.
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7
Cook for 6-8 minutes until golden.
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8
Serve with mint jelly and colourful salad.
Nutrition Information per Serving (165g)
Energy
2392kJ (571 kcal)
Protein
20.5g
Total Fat
35.6g
Saturated Fat
6.3g
Carbs
41.4g
Dietary Fibre
g
Sodium
869mg
Iron
3.7mg
Zinc
2.6mg
Vitamin B12
1µg
