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Kids’ favourite lasagne

Super simple lasagne for kids

4

Serves

30 mins

Prep Time

30 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Fuel hungry little mouths with this classic kid's lasagne. You can freeze the leftovers for up to 3 months, making this the perfect go-to meal.

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High Iron

Low Sodium

Ingredients

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500g Quality Mark beef mince

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1 Tbsp canola oil

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1 onion

finely chopped

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1 garlic clove

crushed

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1/4 cup tomato paste

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400g chopped tomatoes

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1/2 cup beef stock

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1 tsp white sugar

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1 tsp dried mixed herbs

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250g lasagne sheets

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1 cup grated tasty cheddar cheese

White sauce

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2 Tbsp butter

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2 Tbsp white flour

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1 cup milk

Method

To Make Filling

To Make White Sauce

To Assemble

1

Place mince in a bowl and mix in a little oil.

2

Heat a large frypan to hot.

3

Brown the mince in 2 batches, breaking up any lumps with a fork. Set aside.

4

Add onion and garlic to the frypan, cook until onion is soft.

5

Return mince and add the tomato paste, tomatoes, stock, sugar and mixed herbs.

6

Bring to the boil, reduce heat and simmer for 20 minutes. Season to taste with salt and pepper.

Nutrition Information per Serving (428g)

This recipe is a rich source of iron, zinc, selenium and vitamin B12 - essential for growing little bodies!

Energy

2656kJ (634 kcal)

Protein

45.8g

Total Fat

29g

Saturated Fat

15.2g

Carbs

46g

Dietary Fibre

g

Sodium

444mg

Iron

5.6mg

Zinc

7.5mg

Vitamin B12

4µg