Herbed roast scotch fillet with homemade horseradish cream
How to make the perfect scotch fillet
12
Serves
5 mins
Prep Time
1 hr 15 mins
Cook Time
Recipe author
Allyson Gofton
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Ingredients
Beef
2kg Quality Mark beef eye fillet or scotch fillet
i
4-6 stems fresh rosemary
1-2 bunches sage leaves
1 tsp black pepper
Homemade horseradish cream
300ml cream
2 tablespoons prepared horseradish
1 Tbsp lemon juice
Method
To Roast Beef
To Make Cream
For the Kids
1
Preheat the oven to 200ºC.
2
Line a baking tray with foil or baking paper.
3
Remove the beef from the refrigerator 1 hour before roasting. Keep well-covered.
4
All meats especially larger pieces for roasting will cook better if cooked from room temperature and not directly from the refrigerator.
5
Place the beef on the prepared tray.
6
Season the beef with pepper and if wished a little salt.
7
Place the herbs on top and secure with string or twine – but not a plastic twine as it will melt!
8
Roast in the preheated oven for 1¼ hours.
9
This should give you medium-rare to medium.
10
Best results will be gained by testing with a meat thermometer.
11
Stand the roast for 15 minutes before carving into thin slices.
12
Reserve any meat juices for the horseradish cream.
Nutrition Information per Serving (200g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
1574kJ (376 kcal)
Protein
38.1g
Total Fat
23.8g
Saturated Fat
12.6g
Carbs
3.2g
Dietary Fibre
g
Sodium
103mg
Iron
3.5mg
Zinc
9.7mg
Vitamin B12
22.2µg