Hand held beef mince pies

The best party pies

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Serves

4

Prep Time

40 mins

Cook Time

40 mins

One that the kids will be sure to love and whats better? It's good for them too, mince is rich in protein, iron and zinc!

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Kathy Paterson
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Ingredients

Beef
  • 500g Quality Mark beef mincei

  • 2 handfuls baby spinachi

    chopped
  • 1 onioni

    finely chopped
  • 1 tsp ground allspice

  • 1 tsp ground cumin

  • 1 Tbsp tomato paste

  • 1 cup beef stock

  • 3 Tbsp pine nuts

  • 100g cheddar cheese

    cut into small cubes
To assemble
  • 3 sheets puff pastry

    thawed
  • 1 egg

    lightly beaten with a little milk
To serve
  • tomato sauce

Method

To Make Filling
1

Preheat oven to 190°C conventional.

2

Heat a large frying pan over a medium heat.

3

Place spinach in the pan and cook, stirring occasionally, for 1-2 minutes until the spinach has wilted.

4

Drain well and roughly chop.

5

Add a dash of oil to the frying pan with the onion and cook over a low heat for about 5 minutes or until the onion is soft but not coloured.

6

Increase the heat and add the beef mince, stirring to break up the mince and prevent the onion from burning.

7

Cook until the mince begins to brown, about 10 minutes.

8

Stir in the spices and cook for 1 minute, then add the tomato paste and cook for a further minute.

9

Stir in the beef stock, season and cook until the stock has been absorbed. Set aside.

10

Once cool, stir through the chopped spinach, toasted pine nuts and cheese.

To Assemble
1

Cut each sheet of pastry into 4 squares.

2

Working with 1 pastry square at a time, brush the edges with beaten egg wash.

3

Heap 3 tablespoons of mince filling onto one side then fold pastry over so corners meet to form a parcel.

4

Seal edges with a fork.

5

Place on a lined baking tray.

6

Brush the tops with beaten egg wash to glaze and cut a small slit in the top of each pie to vent steam.

7

Place in the oven and cook for 20 minutes or until golden.

8

Serve with your choice of tomato sauce or chutney and a green salad.

Nutrition Information per Serving (430g)

This nutrition analysis is based on 4 serves and is for the beef mince pies only.

Energy
3440kJ (822 kcal)
Protein
46.1g
Total Fat
44.9g
Saturated Fat
18.5g
Carbohydrate
56.8g
Dietary Fibre
6.2g
Sodium
984mg
Iron
4.7mg
Zinc
7.3mg
Vitamin B12
1.4µg