Gluten-free mustard and garlic crust roast beef
Roast beef for a Sunday feast
6 - 8
Serves
20 mins
Prep Time
1 hr 5 mins
Cook Time
Recipe author
Bunny Eats Design
If you're on the hunt for an easy entertaining option, look no further than this gluten-free mustard and garlic-crusted roast beef! Served with your pick of vegetable sides, this family-favourite makes a truly scrumptious Sunday lunch.
Recipe courtesy of Greenlea Butcher Shop.
If you're on the hunt for an easy entertaining option, look no further than this gluten-free mustard and garlic crusted roast beef! Served with your pick of vegetable sides, this family-favourite makes a truly scrumptious Sunday lunch. Recipe courtesy of Greenlea Butcher Shop.
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Ingredients
1.5kg Quality Mark beef topside
i
Also known as a topside roast
2 tsp sea salt
½ tsp ground black pepper
1 Tbsp cooking oil
¼ cup gluten-free breadcrumbs
¼ cup parsley
chopped
¼ cup wholegrain mustard
4 garlic cloves
finely chopped
2 Tbsp olive oil
Method
Prep
Oven Instructions
To serve
1
Take topside roast out of the fridge for 1 hour before cooking to come to room temperature.
2
Preheat oven to 230°C.
3
Season the roast with 1 tsp salt and black pepper.
4
Heat 1 tbs of oil in a heavy frying pan and sear 1-2 minutes per side browned.
Start Timer
5
Place the rest of the ingredients into a bowl with 1 tsp salt and mix until combined.
Nutrition Information per Serving (200g)
Based on 8 serves
Energy
1294.7kJ (309 kCal kcal)
Protein
41.3g
Total Fat
15.3g
Saturated Fat
4.6g
Carbs
1.1g
Dietary Fibre
0.5g
Sodium
567mg
Iron
4.4mg
Zinc
5.4mg
Vitamin B12
1.8µg
