favourite

Filled pitas with couscous salad

Simple leftover lunch recipe

2 - 4

Serves

20 mins

Prep Time

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

Taking leftovers to the next level, this pita recipe is a keeper. Top the fresh zingy couscous salad with cooked lamb or beef for a yummy lunch. The couscous salad is a versatile way to add in any of your favourite veges and herbs, it's just a matter of finely chopping them for texture consistency. This recipe makes more than enough couscous salad, so serve some on the side of filled pita too.

Taking leftovers to the next level, this pita recipe is a keeper. Top the fresh zingy couscous salad with cooked lamb or beef for a yummy lunch. The couscous salad is a versatile way to add in any of your favourite veges and herbs, it's just a matter of finely chopping them for texture consistency. This recipe makes more than enough couscous salad, so serve some on the side of filled pita too.

Rate this recipe

Share

Ingredients

Pita

arrow

4 pita pockets

halved

arrow

200g leftover beef or lamb meat

i

arrow

4 Tbsp hummus

Couscous salad

arrow

1/2 cup couscous

arrow

150ml water

heated until boiling

arrow

1 Tbsp butter

i

arrow

1 tomato

finely chopped

arrow

1/2 cucumber

finely chopped

arrow

0.5 small red onion

finely chopped

arrow

a handful of fresh herbs

i

finely chopped

arrow

6 olives

optional

arrow

0.5 lemon

juice

Method

Filled pitas with couscous salad

Couscous salad

1

Split the top of the pita pockets to allow for filling.

2

Add in a dollop of hummus into each of the pockets, along with a piece of meat and a spoonful of the couscous salad.

Nutrition Information per Serving (340g)

Energy

1880

Protein

27g

Total Fat

9.5g

Saturated Fat

3.3g

Carbs

58.0g

Dietary Fibre

10.4g

Sodium

377.8mg

Iron

3.6mg

Zinc

4.0mg

Vitamin B12

0.8µg