Feijoa salsa

A Kiwi take on the classic salsa

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Serves

8 - 10

Prep Time

10 mins

Cook Time

Feijoas, rich in vitamin C and fibre, make for a great zesty salsa. This easy side dish is great with pulled lamb burritos or sirloin steak tacos. A generous helping of lime juice gives it that Mexican food vibe we all love. This makes for a brilliant easy family meal and is perfect as a zesty topping for grilled lamb chops or simply enjoyed with your favourite chips.

This recipe is courtesy of 5+ A Day.

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The 5+ A Day Charitable Trust
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Ingredients

  • 3 feijoa

  • 1 red onion

  • 1 tomato

  • 1 bunch fresh coriander

  • cucumber

  • 1 lime

Method

1

Slice the skin off the feijoas

2

Finely chop all ingredients (except for the lime) and place into a bowl

3

Squeeze lime juice over salsa, gently mix and serve straight away

Nutrition Information per Serving (87g)

This nutrition analysis is based on 10 serves.

Energy
90kJ (22 kcal)
Protein
1.3g
Total Fat
0.2g
Saturated Fat
0.02g
Carbohydrate
2.6g
Dietary Fibre
1.9g
Sodium
4.6mg
Iron
0.7mg
Zinc
0.1mg
Vitamin B12
0µg