Feijoa salsa
A Kiwi take on the classic salsa
8 - 10
Serves
10 mins
Prep Time
Cook Time
Recipe author
The 5+ A Day Charitable Trust
Feijoas, rich in vitamin C and fibre, make for a great zesty salsa. This easy side dish is great with pulled lamb burritos or sirloin steak tacos. A generous helping of lime juice gives it that Mexican food vibe we all love. This makes for a brilliant easy family meal and is perfect as a zesty topping for grilled lamb chops or simply enjoyed with your favourite chips.
This recipe is courtesy of 5+ A Day.
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Ingredients
Feijoa salsa
3 feijoa
1 red onion
1 tomato
1 bunch fresh coriander
⅓ cucumber
1 lime
Method
For the salsa
1
Slice the skin off the feijoas
2
Finely chop all ingredients (except for the lime) and place into a bowl
3
Squeeze lime juice over salsa, gently mix and serve straight away
Nutrition Information per Serving (87g)
This nutrition analysis is based on 10 serves.
Energy
90kJ (22 kcal)
Protein
1.3g
Total Fat
0.2g
Saturated Fat
0.02g
Carbs
2.6g
Dietary Fibre
1.9g
Sodium
4.6mg
Iron
0.7mg
Zinc
0.1mg
Vitamin B12
0µg
