Feijoa salsa
A Kiwi take on the classic salsa
Serves
8 - 10
Prep Time
10 mins
Cook Time
0 mins
Feijoas, rich in vitamin C and fibre, make for a great zesty salsa. This easy side dish is great with pulled lamb burritos or sirloin steak tacos. A generous helping of lime juice gives it that Mexican food vibe we all love. This makes for a brilliant easy family meal and is perfect as a zesty topping for grilled lamb chops or simply enjoyed with your favourite chips.
This recipe is courtesy of 5+ A Day.
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Ingredients
3 feijoa
1 red onion
1 tomato
1 bunch fresh coriander
⅓ cucumber
1 lime
Method
1
Slice the skin off the feijoas
2
Finely chop all ingredients (except for the lime) and place into a bowl
3
Squeeze lime juice over salsa, gently mix and serve straight away
Nutrition Information per Serving (87g)
This nutrition analysis is based on 10 serves.
Energy90kJ (22 kcal)
Protein1.3g
Total Fat0.2g
Saturated Fat0.02g
Carbohydrate2.6g
Dietary Fibre1.9g
Sodium4.6mg
Iron0.7mg
Zinc0.1mg
Vitamin B120µg
